10000m row on September 19, 2021

Graeme Wheeler 10000m row

10,000

Meters

46:43.4

Time

2:20.1

Pace

578

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m@21,2000m@23,1500m@24,1000m@25,500m@26, 500ml between each.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:43.4	10,000	2:20.1	127	737	578	22	118
1:05.7	250	2:11.4	154	830	15	22	101
1:05.8	500	2:11.6	154	828	15	21	111
1:06.2	750	2:12.4	151	818	15	21	114
1:06.2	1,000	2:12.4	151	818	15	21	116
1:05.3	1,250	2:10.6	157	840	15	20	118
1:04.8	1,500	2:09.6	161	853	15	21	120
1:05.0	1,750	2:10.0	159	848	15	21	121
1:04.3	2,000	2:08.6	165	866	15	21	123
1:03.8	2,250	2:07.6	168	879	15	22	125
1:03.6	2,500	2:07.2	170	885	15	22	126
1:34.5	2,750	3:09.0	52	478	12	17	99
1:27.4	3,000	2:54.8	66	525	12	17	94
1:03.6	3,250	2:07.2	170	885	15	22	114
1:03.6	3,500	2:07.2	170	885	15	23	120
1:03.5	3,750	2:07.0	171	888	15	23	125
1:04.1	4,000	2:08.2	166	871	15	22	129
1:04.3	4,250	2:08.6	165	866	15	22	128
1:04.0	4,500	2:08.0	167	874	15	22	130
1:03.9	4,750	2:07.8	168	877	15	23	130
1:03.6	5,000	2:07.2	170	885	15	24	130
1:37.2	5,250	3:14.4	48	463	12	17	101
1:30.6	5,500	3:01.2	59	502	12	17	96
1:02.2	5,750	2:04.4	182	925	15	24	115
1:02.6	6,000	2:05.2	178	913	15	24	126
1:02.7	6,250	2:05.4	177	910	15	24	130
1:03.0	6,500	2:06.0	175	902	15	24	132
1:03.1	6,750	2:06.2	174	899	15	24	132
1:03.0	7,000	2:06.0	175	902	15	24	134
1:40.4	7,250	3:20.8	43	448	12	17	105
1:27.4	7,500	2:54.8	66	525	12	18	101
1:00.6	7,750	2:01.2	197	976	16	26	120
1:01.4	8,000	2:02.8	189	950	16	24	130
1:01.9	8,250	2:03.8	184	934	16	25	134
1:02.2	8,500	2:04.4	182	925	15	24	134
1:42.2	8,750	3:24.4	41	441	12	17	105
1:28.7	9,000	2:57.4	63	515	12	18	101
0:59.8	9,250	1:59.6	205	1004	16	27	120
1:00.4	9,500	2:00.8	199	983	16	27	130
1:18.6	9,750	2:37.2	90	610	13	19	118
1:12.3	10,000	2:24.6	116	698	14	21	111

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