Graeme Wheeler 5011m row
5,011m
Meters
22:44.5
Time
2:16.1
Pace
283
Calories
211
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 21 |
Stroke Count | 471 |
September 20, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:44.5 | 5,011m | 2:16.1 | 139 | 777 | 21 | 211 |
1:09.3 | 250m | 2:18.6 | 131 | 752 | 22 | 97 |
1:09.5 | 500m | 2:19.0 | 130 | 748 | 21 | 105 |
1:09.9 | 750m | 2:19.8 | 128 | 740 | 20 | 109 |
1:09.2 | 1,000m | 2:18.4 | 132 | 754 | 21 | 107 |
1:08.7 | 1,250m | 2:17.4 | 135 | 764 | 20 | 112 |
1:08.2 | 1,500m | 2:16.4 | 138 | 774 | 21 | 113 |
1:07.7 | 1,750m | 2:15.4 | 141 | 785 | 20 | 117 |
1:07.3 | 2,000m | 2:14.6 | 144 | 793 | 20 | 117 |
1:07.4 | 2,250m | 2:14.8 | 143 | 791 | 21 | 117 |
1:07.9 | 2,500m | 2:15.8 | 140 | 780 | 20 | 117 |
1:07.2 | 2,750m | 2:14.4 | 144 | 796 | 21 | 117 |
1:06.9 | 3,000m | 2:13.8 | 146 | 802 | 21 | 119 |
1:06.7 | 3,250m | 2:13.4 | 147 | 807 | 21 | 120 |
1:06.8 | 3,500m | 2:13.6 | 147 | 805 | 21 | 120 |
1:06.9 | 3,750m | 2:13.8 | 146 | 802 | 22 | 120 |
1:06.9 | 4,000m | 2:13.8 | 146 | 802 | 21 | 120 |
1:06.6 | 4,250m | 2:13.2 | 148 | 809 | 22 | 122 |
1:06.2 | 4,500m | 2:12.4 | 151 | 818 | 22 | 124 |
1:05.8 | 4,750m | 2:11.6 | 154 | 828 | 21 | 124 |
1:05.9 | 5,000m | 2:11.8 | 153 | 826 | 22 | 125 |
0:04.4 | 5,011m | 3:20.0 | 44 | 450 | 0 | 125 |
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Workout Graph
Loading data.
5000m hp @21 back a bit iffy.