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Graeme Wheeler 5011m row

5,011

Meters

22:44.5

Time

2:16.1

Pace

283

Calories

211

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate21
Stroke Count471

September 20, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5000m hp @21 back a bit iffy.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:44.5 5,011 2:16.1 139 777 283 21 211
1:09.3 250 2:18.6 131 752 14 22 97
1:09.5 500 2:19.0 130 748 14 21 105
1:09.9 750 2:19.8 128 740 14 20 109
1:09.2 1,000 2:18.4 132 754 14 21 107
1:08.7 1,250 2:17.4 135 764 14 20 112
1:08.2 1,500 2:16.4 138 774 14 21 113
1:07.7 1,750 2:15.4 141 785 14 20 117
1:07.3 2,000 2:14.6 144 793 14 20 117
1:07.4 2,250 2:14.8 143 791 14 21 117
1:07.9 2,500 2:15.8 140 780 14 20 117
1:07.2 2,750 2:14.4 144 796 14 21 117
1:06.9 3,000 2:13.8 146 802 14 21 119
1:06.7 3,250 2:13.4 147 807 14 21 120
1:06.8 3,500 2:13.6 147 805 14 21 120
1:06.9 3,750 2:13.8 146 802 14 22 120
1:06.9 4,000 2:13.8 146 802 14 21 120
1:06.6 4,250 2:13.2 148 809 14 22 122
1:06.2 4,500 2:12.4 151 818 15 22 124
1:05.8 4,750 2:11.6 154 828 15 21 124
1:05.9 5,000 2:11.8 153 826 15 22 125
0:04.4 5,011 3:20.0 44 450 0 0 125

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Workout Graph

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