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Graeme Wheeler 10000m row

10,000m

Meters

48:53.3

Time

2:26.6

Pace

570

Calories

116

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate22
Stroke Count1049
Drag Factor159

September 21, 2021 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500ml, 500m @24/26)

Splits

Time Meters Pace Watts Cal/Hr S/M
48:53.3 10,000m 2:26.6 111 681 22 116
1:09.3 250m 2:18.6 131 752 21 101
1:11.8 500m 2:23.6 118 706 21 103
1:02.2 750m 2:04.4 182 925 25 114
1:02.3 1,000m 2:04.6 181 922 25 120
1:25.6 1,250m 2:51.2 70 540 19 102
1:19.5 1,500m 2:39.0 87 599 19 99
1:00.1 1,750m 2:00.2 202 993 26 119
1:00.8 2,000m 2:01.6 195 969 25 128
1:31.4 2,250m 3:02.8 57 497 18 100
1:18.9 2,500m 2:37.8 89 606 19 98
0:59.7 2,750m 1:59.4 206 1007 26 122
1:00.1 3,000m 2:00.2 202 993 25 134
1:26.0 3,250m 2:52.0 69 536 19 108
1:20.9 3,500m 2:41.8 83 584 19 99
0:59.4 3,750m 1:58.8 209 1018 27 120
0:59.9 4,000m 1:59.8 204 1000 26 134
1:38.5 4,250m 3:17.0 46 457 16 103
1:23.9 4,500m 2:47.8 74 554 19 101
0:59.0 4,750m 1:58.0 213 1033 26 123
0:59.6 5,000m 1:59.2 207 1011 27 134
1:36.6 5,250m 3:13.2 49 467 17 104
1:22.4 5,500m 2:44.8 78 569 18 101
0:58.7 5,750m 1:57.4 216 1044 28 128
1:00.0 6,000m 2:00.0 203 997 26 138
1:37.5 6,250m 3:15.0 47 462 17 107
1:28.4 6,500m 2:56.8 63 517 16 102
0:59.6 6,750m 1:59.2 207 1011 28 125
0:59.8 7,000m 1:59.6 205 1004 26 135
1:35.1 7,250m 3:10.2 51 475 16 108
1:22.4 7,500m 2:44.8 78 569 19 104
0:59.9 7,750m 1:59.8 204 1000 26 127
0:59.9 8,000m 1:59.8 204 1000 27 139
1:37.7 8,250m 3:15.4 47 461 17 110
1:19.2 8,500m 2:38.4 88 603 19 107
1:00.0 8,750m 2:00.0 203 997 27 126
1:00.0 9,000m 2:00.0 203 997 26 139
1:42.5 9,250m 3:25.0 41 439 16 107
1:26.2 9,500m 2:52.4 68 535 18 105
0:58.7 9,750m 1:57.4 216 1044 29 130
0:59.8 10,000m 1:59.6 205 1004 27 140

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Workout Graph

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