Graeme Wheeler 5018m row
5,018m
Meters
23:58.4
Time
2:23.3
Pace
286
Calories
211
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 22 |
Stroke Count | 508 |
September 22, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:58.4 | 5,018m | 2:23.3 | 119 | 709 | 22 | 211 |
1:11.5 | 250m | 2:23.0 | 120 | 711 | 20 | 97 |
1:11.3 | 500m | 2:22.6 | 121 | 715 | 20 | 107 |
1:12.7 | 750m | 2:25.4 | 114 | 691 | 20 | 105 |
1:12.6 | 1,000m | 2:25.2 | 114 | 693 | 19 | 106 |
1:15.4 | 1,250m | 2:30.8 | 102 | 651 | 19 | 105 |
1:15.0 | 1,500m | 2:30.0 | 104 | 656 | 19 | 107 |
1:03.6 | 1,750m | 2:07.2 | 170 | 885 | 23 | 118 |
1:01.9 | 2,000m | 2:03.8 | 184 | 934 | 26 | 129 |
1:27.9 | 2,250m | 2:55.8 | 64 | 521 | 18 | 107 |
1:01.9 | 2,500m | 2:03.8 | 184 | 934 | 24 | 123 |
1:00.4 | 2,750m | 2:00.8 | 199 | 983 | 27 | 132 |
1:30.5 | 3,000m | 3:01.0 | 59 | 503 | 17 | 108 |
1:02.0 | 3,250m | 2:04.0 | 184 | 931 | 24 | 124 |
1:00.7 | 3,500m | 2:01.4 | 196 | 973 | 26 | 134 |
1:34.9 | 3,750m | 3:09.8 | 51 | 476 | 18 | 105 |
1:02.6 | 4,000m | 2:05.2 | 178 | 913 | 24 | 121 |
1:00.4 | 4,250m | 2:00.8 | 199 | 983 | 26 | 134 |
1:34.1 | 4,500m | 3:08.2 | 53 | 480 | 18 | 108 |
1:02.3 | 4,750m | 2:04.6 | 181 | 922 | 24 | 123 |
1:01.9 | 5,000m | 2:03.8 | 184 | 934 | 25 | 131 |
0:06.2 | 5,018m | 2:52.2 | 69 | 535 | 0 | 130 |
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