10000m row on September 23, 2021

Graeme Wheeler 10000m row

10,000m

Meters

45:44.5

Time

2:17.2

Pace

579

Calories

123

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m@22, 2000m@23,1500m@24,1000m@25,500m@25m, 500ml betweenm

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:44.5	10,000m	2:17.2	135	766	22	123
1:07.4	250m	2:14.8	143	791	21	102
1:06.8	500m	2:13.6	147	805	21	111
1:06.6	750m	2:13.2	148	809	22	112
1:05.9	1,000m	2:11.8	153	826	21	114
1:05.2	1,250m	2:10.4	158	843	21	118
1:04.9	1,500m	2:09.8	160	850	21	119
1:04.3	1,750m	2:08.6	165	866	21	124
1:03.7	2,000m	2:07.4	169	882	22	126
1:03.5	2,250m	2:07.0	171	888	23	127
1:03.3	2,500m	2:06.6	172	893	23	130
1:25.5	2,750m	2:51.0	70	540	18	107
1:19.9	3,000m	2:39.8	86	595	18	102
1:02.6	3,250m	2:05.2	178	913	24	120
1:02.5	3,500m	2:05.0	179	916	24	129
1:02.6	3,750m	2:05.2	178	913	23	132
1:02.8	4,000m	2:05.6	177	907	24	131
1:02.8	4,250m	2:05.6	177	907	23	136
1:03.0	4,500m	2:06.0	175	902	23	137
1:03.0	4,750m	2:06.0	175	902	24	137
1:02.4	5,000m	2:04.8	180	919	23	138
1:32.0	5,250m	3:04.0	56	493	18	113
1:20.8	5,500m	2:41.6	83	585	19	107
1:00.8	5,750m	2:01.6	195	969	25	127
1:02.2	6,000m	2:04.4	182	925	24	133
1:01.9	6,250m	2:03.8	184	934	24	137
1:02.2	6,500m	2:04.4	182	925	24	139
1:02.1	6,750m	2:04.2	183	928	24	140
1:02.2	7,000m	2:04.4	182	925	24	140
1:33.0	7,250m	3:06.0	54	487	17	114
1:24.3	7,500m	2:48.6	73	551	18	109
1:00.9	7,750m	2:01.8	194	966	25	124
1:01.5	8,000m	2:03.0	188	947	25	133
1:02.3	8,250m	2:04.6	181	922	24	138
1:02.4	8,500m	2:04.8	180	919	25	138
1:48.5	8,750m	3:37.0	34	417	17	107
1:17.2	9,000m	2:34.4	95	627	19	109
1:00.8	9,250m	2:01.6	195	969	26	123
1:01.6	9,500m	2:03.2	187	944	25	132
1:16.3	9,750m	2:32.6	98	638	20	121
1:12.9	10,000m	2:25.8	113	688	21	114

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