10000m row on September 23, 2021

Graeme Wheeler 10000m row

10,000

Meters

45:44.5

Time

2:17.2

Pace

579

Calories

123

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m@22, 2000m@23,1500m@24,1000m@25,500m@25m, 500ml betweenm

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:44.5	10,000	2:17.2	135	759	579	22	123
1:07.4	250	2:14.8	143	747	14	21	102
1:06.8	500	2:13.6	147	754	14	21	111
1:06.6	750	2:13.2	148	756	14	22	112
1:05.9	1,000	2:11.8	153	819	15	21	114
1:05.2	1,250	2:10.4	158	828	15	21	118
1:04.9	1,500	2:09.8	160	832	15	21	119
1:04.3	1,750	2:08.6	165	839	15	21	124
1:03.7	2,000	2:07.4	169	847	15	22	126
1:03.5	2,250	2:07.0	171	850	15	23	127
1:03.3	2,500	2:06.6	172	853	15	23	130
1:25.5	2,750	2:51.0	70	505	12	18	107
1:19.9	3,000	2:39.8	86	585	13	18	102
1:02.6	3,250	2:05.2	178	862	15	24	120
1:02.5	3,500	2:05.0	179	864	15	24	129
1:02.6	3,750	2:05.2	178	862	15	23	132
1:02.8	4,000	2:05.6	177	859	15	24	131
1:02.8	4,250	2:05.6	177	859	15	23	136
1:03.0	4,500	2:06.0	175	857	15	23	137
1:03.0	4,750	2:06.0	175	857	15	24	137
1:02.4	5,000	2:04.8	180	865	15	23	138
1:32.0	5,250	3:04.0	56	469	12	18	113
1:20.8	5,500	2:41.6	83	579	13	19	107
1:00.8	5,750	2:01.6	195	947	16	25	127
1:02.2	6,000	2:04.4	182	868	15	24	133
1:01.9	6,250	2:03.8	184	930	16	24	137
1:02.2	6,500	2:04.4	182	868	15	24	139
1:02.1	6,750	2:04.2	183	927	16	24	140
1:02.2	7,000	2:04.4	182	868	15	24	140
1:33.0	7,250	3:06.0	54	464	12	17	114
1:24.3	7,500	2:48.6	73	512	12	18	109
1:00.9	7,750	2:01.8	194	945	16	25	124
1:01.5	8,000	2:03.0	188	936	16	25	133
1:02.3	8,250	2:04.6	181	866	15	24	138
1:02.4	8,500	2:04.8	180	865	15	25	138
1:48.5	8,750	3:37.0	34	398	12	17	107
1:17.2	9,000	2:34.4	95	606	13	19	109
1:00.8	9,250	2:01.6	195	947	16	26	123
1:01.6	9,500	2:03.2	187	935	16	25	132
1:16.3	9,750	2:32.6	98	613	13	20	121
1:12.9	10,000	2:25.8	113	641	13	21	114

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