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Graeme Wheeler 10000m row

10,000

Meters

47:25.8

Time

2:22.2

Pace

574

Calories

117

Heart Rate

Average Watts121
Calories Per Hour726
Stroke Rate21
Stroke Count973
Drag Factor157

September 24, 2021 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m hp@21, 5 x(500ml,500m ss@24)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:25.8 10,000 2:22.2 121 726 574 21 117
1:08.8 250 2:17.6 134 732 14 21 99
1:08.1 500 2:16.2 139 740 14 20 107
1:07.3 750 2:14.6 144 748 14 21 112
1:06.5 1,250 1:06.5 1190 757 14 20 116
1:05.6 1,250 2:11.2 155 823 15 21 117
1:05.7 1,500 2:11.4 154 821 15 21 119
1:05.7 1,750 2:11.4 154 821 15 20 122
1:05.4 2,000 2:10.8 156 825 15 21 125
1:05.2 2,250 2:10.4 158 828 15 21 121
1:05.2 2,500 2:10.4 158 828 15 21 124
1:05.4 2,750 2:10.8 156 825 15 21 125
1:05.0 3,000 2:10.0 159 830 15 21 127
1:05.2 3,250 2:10.4 158 828 15 21 126
1:05.4 3,500 2:10.8 156 825 15 21 127
1:04.5 3,750 2:09.0 163 837 15 21 128
1:04.6 4,000 2:09.2 162 835 15 21 129
1:04.1 4,250 2:08.2 166 842 15 22 130
1:04.8 4,500 2:09.6 161 833 15 22 130
1:04.4 4,750 2:08.8 164 838 15 21 130
1:34.3 5,000 3:08.6 52 458 12 17 107
1:25.0 5,250 2:50.0 71 508 12 18 102
1:02.2 5,500 2:04.4 182 868 15 24 121
1:02.1 5,750 2:04.2 183 927 16 23 129
1:36.6 6,000 3:13.2 49 447 12 17 104
1:23.6 6,250 2:47.2 75 516 12 18 103
1:00.8 6,500 2:01.6 195 947 16 24 119
1:01.7 6,750 2:03.4 186 933 16 24 129
1:34.4 7,000 3:08.8 52 457 12 17 104
1:27.9 7,250 2:55.8 64 491 12 17 101
1:00.4 7,500 2:00.8 199 953 16 26 120
1:01.0 7,750 2:02.0 193 944 16 25 130
1:40.7 8,000 3:21.4 43 428 12 16 104
1:29.7 8,250 2:59.4 61 481 12 17 99
1:00.7 8,500 2:01.4 196 948 16 25 120
1:01.3 8,750 2:02.6 190 939 16 24 126
1:43.6 9,000 3:27.2 39 416 12 16 103
1:25.6 9,250 2:51.2 70 504 12 18 100
1:00.0 9,500 2:00.0 203 960 16 26 118
1:00.6 9,750 2:01.2 197 950 16 26 127

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Workout Graph

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