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Graeme Wheeler 10000m row

10,000m

Meters

47:25.8

Time

2:22.2

Pace

574

Calories

117

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate21
Stroke Count973
Drag Factor157

September 24, 2021 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m hp@21, 5 x(500ml,500m ss@24)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:25.8 10,000m 2:22.2 121 718 21 117
1:08.8 250m 2:17.6 134 762 21 99
1:08.1 500m 2:16.2 139 776 20 107
1:07.3 750m 2:14.6 144 793 21 112
1:06.5 1,250m 1:06.5 1190 4396 20 116
1:05.6 1,250m 2:11.2 155 833 21 117
1:05.7 1,500m 2:11.4 154 830 21 119
1:05.7 1,750m 2:11.4 154 830 20 122
1:05.4 2,000m 2:10.8 156 838 21 125
1:05.2 2,250m 2:10.4 158 843 21 121
1:05.2 2,500m 2:10.4 158 843 21 124
1:05.4 2,750m 2:10.8 156 838 21 125
1:05.0 3,000m 2:10.0 159 848 21 127
1:05.2 3,250m 2:10.4 158 843 21 126
1:05.4 3,500m 2:10.8 156 838 21 127
1:04.5 3,750m 2:09.0 163 861 21 128
1:04.6 4,000m 2:09.2 162 858 21 129
1:04.1 4,250m 2:08.2 166 871 22 130
1:04.8 4,500m 2:09.6 161 853 22 130
1:04.4 4,750m 2:08.8 164 863 21 130
1:34.3 5,000m 3:08.6 52 479 17 107
1:25.0 5,250m 2:50.0 71 545 18 102
1:02.2 5,500m 2:04.4 182 925 24 121
1:02.1 5,750m 2:04.2 183 928 23 129
1:36.6 6,000m 3:13.2 49 467 17 104
1:23.6 6,250m 2:47.2 75 557 18 103
1:00.8 6,500m 2:01.6 195 969 24 119
1:01.7 6,750m 2:03.4 186 941 24 129
1:34.4 7,000m 3:08.8 52 478 17 104
1:27.9 7,250m 2:55.8 64 521 17 101
1:00.4 7,500m 2:00.8 199 983 26 120
1:01.0 7,750m 2:02.0 193 963 25 130
1:40.7 8,000m 3:21.4 43 447 16 104
1:29.7 8,250m 2:59.4 61 508 17 99
1:00.7 8,500m 2:01.4 196 973 25 120
1:01.3 8,750m 2:02.6 190 953 24 126
1:43.6 9,000m 3:27.2 39 435 16 103
1:25.6 9,250m 2:51.2 70 540 18 100
1:00.0 9,500m 2:00.0 203 997 26 118
1:00.6 9,750m 2:01.2 197 976 26 127

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Workout Graph

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