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Graeme Wheeler 10000m row

10,000m

Meters

47:13.7

Time

2:21.6

Pace

569

Calories

115

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate21
Stroke Count956
Drag Factor164

October 09, 2021 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7 x 1000m ss@22, 500ml between.

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.7 10,000m 2:21.6 123 723 21 115
1:03.1 250m 2:06.2 174 899 23 100
1:02.9 500m 2:05.8 176 905 22 113
1:02.9 750m 2:05.8 176 905 22 117
1:02.3 1,000m 2:04.6 181 922 23 119
1:28.7 1,250m 2:57.4 63 515 18 99
1:19.5 1,500m 2:39.0 87 599 19 96
1:02.0 1,750m 2:04.0 184 931 22 108
1:02.0 2,000m 2:04.0 184 931 22 119
1:02.2 2,250m 2:04.4 182 925 22 123
1:02.2 2,500m 2:04.4 182 925 23 123
1:26.5 2,750m 2:53.0 68 532 17 105
1:19.3 3,000m 2:38.6 88 601 18 98
1:02.9 3,250m 2:05.8 176 905 21 110
1:02.8 3,500m 2:05.6 177 907 22 120
1:02.5 3,750m 2:05.0 179 916 21 124
1:02.5 4,000m 2:05.0 179 916 21 125
1:35.7 4,250m 3:11.4 50 471 18 102
1:22.9 4,500m 2:45.8 77 564 17 98
1:02.2 4,750m 2:04.4 182 925 21 112
1:01.9 5,000m 2:03.8 184 934 22 123
1:02.2 5,250m 2:04.4 182 925 22 128
1:02.5 5,500m 2:05.0 179 916 22 130
1:36.2 5,750m 3:12.4 49 469 17 105
1:27.8 6,000m 2:55.6 65 522 18 98
1:02.2 6,250m 2:04.4 182 925 22 115
1:02.5 6,500m 2:05.0 179 916 21 125
1:02.4 6,750m 2:04.8 180 919 22 129
1:02.3 7,000m 2:04.6 181 922 22 132
1:40.7 7,250m 3:21.4 43 447 17 105
1:30.9 7,500m 3:01.8 58 500 17 99
1:02.5 7,750m 2:05.0 179 916 22 116
1:02.2 8,000m 2:04.4 182 925 22 126
1:02.3 8,250m 2:04.6 181 922 22 129
1:02.5 8,500m 2:05.0 179 916 22 132
1:44.5 8,750m 3:29.0 38 431 17 104
1:33.2 9,000m 3:06.4 54 485 17 99
1:02.6 9,250m 2:05.2 178 913 21 118
1:02.4 9,500m 2:04.8 180 919 22 126
1:02.5 9,750m 2:05.0 179 916 22 130
1:02.4 10,000m 2:04.8 180 919 23 131

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Workout Graph

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