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Graeme Wheeler 10000m row

10,000m

Meters

48:08.5

Time

2:24.4

Pace

573

Calories

120

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count991
Drag Factor163

October 12, 2021 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500ml,500m ss@24)

Splits

Time Meters Pace Watts Cal/Hr S/M
48:08.5 10,000m 2:24.4 116 699 21 120
1:09.7 250m 2:19.4 129 744 21 122
1:11.0 500m 2:22.0 122 720 19 112
1:02.0 750m 2:04.0 184 931 23 134
1:01.7 1,000m 2:03.4 186 941 23 148
1:31.0 1,250m 3:02.0 58 499 18 133
1:19.6 1,500m 2:39.2 87 598 19 129
1:00.5 1,750m 2:01.0 198 979 24 147
1:00.9 2,000m 2:01.8 194 966 24 129
1:29.5 2,250m 2:59.0 61 510 18 101
1:21.1 2,500m 2:42.2 82 582 18 96
1:00.2 2,750m 2:00.4 201 990 24 118
1:00.5 3,000m 2:01.0 198 979 24 130
1:31.6 3,250m 3:03.2 57 495 18 105
1:18.6 3,500m 2:37.2 90 610 18 98
1:00.5 3,750m 2:01.0 198 979 25 117
1:00.8 4,000m 2:01.6 195 969 24 133
1:30.1 4,250m 3:00.2 60 505 17 107
1:17.3 4,500m 2:34.6 95 625 19 100
1:00.5 4,750m 2:01.0 198 979 24 122
1:00.7 5,000m 2:01.4 196 973 25 133
1:28.2 5,250m 2:56.4 64 519 17 112
1:18.9 5,500m 2:37.8 89 606 18 101
1:00.2 5,750m 2:00.4 201 990 24 126
1:00.4 6,000m 2:00.8 199 983 25 139
1:30.1 6,250m 3:00.2 60 505 17 113
1:17.4 6,500m 2:34.8 94 624 19 103
1:00.0 6,750m 2:00.0 203 997 24 128
1:00.4 7,000m 2:00.8 199 983 25 139
1:28.8 7,250m 2:57.6 62 515 17 113
1:18.7 7,500m 2:37.4 90 608 18 104
0:59.4 7,750m 1:58.8 209 1018 25 128
1:00.3 8,000m 2:00.6 200 986 25 139
1:34.6 8,250m 3:09.2 52 477 16 112
1:21.2 8,500m 2:42.4 82 581 18 104
0:59.6 8,750m 1:59.2 207 1011 25 127
1:00.3 9,000m 2:00.6 200 986 26 137
1:43.1 9,250m 3:26.2 40 437 16 107
1:19.5 9,500m 2:39.0 87 599 18 104
0:59.6 9,750m 1:59.2 207 1011 26 125
1:00.2 10,000m 2:00.4 201 990 25 135

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Workout Graph

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