Graeme Wheeler 3x7:00/4:00r row
5,160m
Meters
21:00.0
Time
2:02.0
Pace
335
Calories
150
Heart Rate
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,362m |
| Overall Time | 33:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 152 |
October 12, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,160m | 2:02.0 | 192 | 961 | 22 | 150 |
| 7:00.0 | 1,723m | 2:01.8 | 193 | 965 | 22 | 148 |
| 7:00.0 | 1,724m | 2:01.8 | 194 | 966 | 22 | 151 |
| 7:00.0 | 1,713m | 2:02.5 | 190 | 953 | 23 | 151 |
| r1,202m |
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Workout Graph
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legs tired after morning 10K.