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Graeme Wheeler 5014m row

5,014m

Meters

21:50.9

Time

2:10.7

Pace

299

Calories

228

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate21
Stroke Count459

October 13, 2021 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5000m ss @21

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.9 5,014m 2:10.7 157 839 21 228
1:07.5 250m 2:15.0 142 789 21 97
1:06.4 500m 2:12.8 149 814 21 110
1:06.2 750m 2:12.4 151 818 21 112
1:06.3 1,000m 2:12.6 150 816 21 115
1:05.8 1,250m 2:11.6 154 828 21 116
1:05.7 1,500m 2:11.4 154 830 20 118
1:05.5 1,750m 2:11.0 156 835 21 121
1:05.0 2,000m 2:10.0 159 848 21 126
1:05.1 2,250m 2:10.2 159 845 21 126
1:04.3 2,500m 2:08.6 165 866 21 128
1:03.8 2,750m 2:07.6 168 879 22 130
1:04.0 3,000m 2:08.0 167 874 22 131
1:03.9 3,250m 2:07.8 168 877 22 134
1:04.2 3,500m 2:08.4 165 869 21 133
1:04.3 3,750m 2:08.6 165 866 21 133
1:04.3 4,000m 2:08.6 165 866 21 134
1:04.1 4,250m 2:08.2 166 871 22 134
1:04.1 4,500m 2:08.2 166 871 22 136
1:03.6 4,750m 2:07.2 170 885 22 136
1:03.2 5,000m 2:06.4 173 896 22 138
0:05.2 5,014m 3:05.7 55 488 0 138

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Workout Graph

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