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Graeme Wheeler 6678m row

6,678

Meters

29:18.4

Time

2:11.6

Pace

395

Calories

188

Heart Rate

Average Watts153
Calories Per Hour808
Stroke Rate21
Stroke Count597
Drag Factor158

October 20, 2021 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5 min wup 3’,3’,4’,4’,3’,3’,2’,2’@20 & 22.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:18.4 6,678 2:11.6 153 808 395 21 188
1:12.1 250 2:24.2 117 699 14 19
1:12.3 500 2:24.6 116 697 14 19 38
1:13.0 750 2:26.0 112 641 13 18 45
1:12.1 1,000 2:24.2 117 699 14 19 98
1:05.3 1,250 2:10.6 157 826 15 19 114
1:04.4 1,500 2:08.8 164 838 15 20 121
1:04.2 1,750 2:08.4 165 841 15 20 125
1:03.1 2,000 2:06.2 174 855 15 22 129
1:02.5 2,250 2:05.0 179 864 15 21 132
1:03.0 2,500 2:06.0 175 857 15 21 133
1:04.5 2,750 2:09.0 163 837 15 20 133
1:04.3 3,000 2:08.6 165 839 15 21 131
1:03.8 3,250 2:07.6 168 846 15 21 134
1:03.4 3,500 2:06.8 172 851 15 21 135
1:03.1 3,750 2:06.2 174 855 15 22 135
1:03.0 4,000 2:06.0 175 857 15 21 137
1:03.0 4,250 2:06.0 175 857 15 22 139
1:04.6 4,500 2:09.2 162 835 15 20 139
1:05.3 4,750 2:10.6 157 826 15 20 136
1:04.7 5,000 2:09.4 162 834 15 21 136
1:04.8 5,250 2:09.6 161 833 15 20 136
1:03.0 5,500 2:06.0 175 857 15 23 137
1:03.6 5,750 2:07.2 170 849 15 22 138
1:05.9 6,000 2:11.8 153 819 15 21 137
1:05.0 6,250 2:10.0 159 830 15 21 136
1:03.6 6,500 2:07.2 170 849 15 22 137
0:47.0 6,678 2:12.0 152 765 10 20 137

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Workout Graph

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