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Graeme Wheeler 6678m row

6,678m

Meters

29:18.4

Time

2:11.6

Pace

395

Calories

188

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate21
Stroke Count597
Drag Factor158

October 20, 2021 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5 min wup 3’,3’,4’,4’,3’,3’,2’,2’@20 & 22.

Splits

Time Meters Pace Watts Cal/Hr S/M
29:18.4 6,678m 2:11.6 153 827 21 188
1:12.1 250m 2:24.2 117 701 19
1:12.3 500m 2:24.6 116 698 19 38
1:13.0 750m 2:26.0 112 687 18 45
1:12.1 1,000m 2:24.2 117 701 19 98
1:05.3 1,250m 2:10.6 157 840 19 114
1:04.4 1,500m 2:08.8 164 863 20 121
1:04.2 1,750m 2:08.4 165 869 20 125
1:03.1 2,000m 2:06.2 174 899 22 129
1:02.5 2,250m 2:05.0 179 916 21 132
1:03.0 2,500m 2:06.0 175 902 21 133
1:04.5 2,750m 2:09.0 163 861 20 133
1:04.3 3,000m 2:08.6 165 866 21 131
1:03.8 3,250m 2:07.6 168 879 21 134
1:03.4 3,500m 2:06.8 172 890 21 135
1:03.1 3,750m 2:06.2 174 899 22 135
1:03.0 4,000m 2:06.0 175 902 21 137
1:03.0 4,250m 2:06.0 175 902 22 139
1:04.6 4,500m 2:09.2 162 858 20 139
1:05.3 4,750m 2:10.6 157 840 20 136
1:04.7 5,000m 2:09.4 162 855 21 136
1:04.8 5,250m 2:09.6 161 853 20 136
1:03.0 5,500m 2:06.0 175 902 23 137
1:03.6 5,750m 2:07.2 170 885 22 138
1:05.9 6,000m 2:11.8 153 826 21 137
1:05.0 6,250m 2:10.0 159 848 21 136
1:03.6 6,500m 2:07.2 170 885 22 137
0:47.0 6,678m 2:12.0 152 823 20 137

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Workout Graph

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