10000m row on October 25, 2021

Graeme Wheeler 10000m row

10,000m

Meters

45:53.9

Time

2:17.6

Pace

583

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m@19/20, 500ml, 6 x (250m@23,250m@25,250ml).

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:53.9	10,000m	2:17.6	134	761	21	118
1:07.9	250m	2:15.8	140	780	20
1:07.8	500m	2:15.6	140	783	19	51
1:07.6	750m	2:15.2	142	787	20	113
1:07.0	1,000m	2:14.0	145	800	20	116
1:06.6	1,250m	2:13.2	148	809	20	116
1:06.6	1,500m	2:13.2	148	809	19	119
1:06.1	1,750m	2:12.2	151	821	20	119
1:06.0	2,000m	2:12.0	152	823	19	122
1:05.8	2,250m	2:11.6	154	828	20	121
1:05.8	2,500m	2:11.6	154	828	19	125
1:05.2	2,750m	2:10.4	158	843	20	125
1:05.4	3,000m	2:10.8	156	838	19	127
1:04.9	3,250m	2:09.8	160	850	20	128
1:04.9	3,500m	2:09.8	160	850	19	130
1:05.1	3,750m	2:10.2	159	845	20	129
1:05.1	4,000m	2:10.2	159	845	20	130
1:05.0	4,250m	2:10.0	159	848	19	130
1:04.4	4,500m	2:08.8	164	863	20	132
1:04.5	4,750m	2:09.0	163	861	20	133
1:04.4	5,000m	2:08.8	164	863	20	133
1:43.1	5,250m	3:26.2	40	437	17	107
1:29.8	5,500m	2:59.6	60	507	17	101
1:01.6	5,750m	2:03.2	187	944	22	121
1:00.2	6,000m	2:00.4	201	990	25	134
1:23.7	6,250m	2:47.4	75	556	18	115
1:01.9	6,500m	2:03.8	184	934	23	123
0:59.9	6,750m	1:59.8	204	1000	25	134
1:23.3	7,000m	2:46.6	76	560	19	117
1:01.6	7,250m	2:03.2	187	944	23	125
0:59.7	7,500m	1:59.4	206	1007	24	135
1:27.6	7,750m	2:55.2	65	523	17	118
1:01.8	8,000m	2:03.6	185	937	23	123
0:59.9	8,250m	1:59.8	204	1000	26	133
1:29.4	8,500m	2:58.8	61	510	17	115
1:01.9	8,750m	2:03.8	184	934	23	124
0:59.8	9,000m	1:59.6	205	1004	26	132
1:31.7	9,250m	3:03.4	57	495	16	115
1:01.5	9,500m	2:03.0	188	947	24	123
0:59.9	9,750m	1:59.8	204	1000	25	132
1:19.3	10,000m	2:38.6	88	601	19	122

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