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Graeme Wheeler 10000m row

10,000m

Meters

47:55.1

Time

2:23.7

Pace

569

Calories

111

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate22
Stroke Count1015
Drag Factor157

October 26, 2021 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500m ss @24/25,500ml).

Splits

Time Meters Pace Watts Cal/Hr S/M
47:55.1 10,000m 2:23.7 118 705 22 111
1:03.2 250m 2:06.4 173 896 24 98
1:03.0 500m 2:06.0 175 902 23 113
1:27.9 750m 2:55.8 64 521 18 94
1:21.5 1,000m 2:43.0 81 578 18 88
1:00.4 1,250m 2:00.8 199 983 26 111
1:00.3 1,500m 2:00.6 200 986 26 123
1:25.1 1,750m 2:50.2 71 544 18 103
1:18.3 2,000m 2:36.6 91 613 19 97
0:59.9 2,250m 1:59.8 204 1000 25 117
1:00.3 2,500m 2:00.6 200 986 26 125
1:28.8 2,750m 2:57.6 62 515 18 105
1:19.7 3,000m 2:39.4 86 597 19 97
0:59.7 3,250m 1:59.4 206 1007 25 117
1:00.2 3,500m 2:00.4 201 990 25 127
1:26.4 3,750m 2:52.8 68 533 17 106
1:19.6 4,000m 2:39.2 87 598 18 99
0:59.3 4,250m 1:58.6 210 1022 26 118
1:00.3 4,500m 2:00.6 200 986 25 127
1:26.6 4,750m 2:53.2 67 531 18 108
1:22.7 5,000m 2:45.4 77 566 17 97
0:59.7 5,250m 1:59.4 206 1007 25 116
1:00.3 5,500m 2:00.6 200 986 26 126
1:34.1 5,750m 3:08.2 53 480 17 103
1:22.6 6,000m 2:45.2 78 567 18 98
0:59.8 6,250m 1:59.6 205 1004 25 116
1:00.3 6,500m 2:00.6 200 986 25 128
1:27.3 6,750m 2:54.6 66 526 17 111
1:19.7 7,000m 2:39.4 86 597 19 101
0:59.4 7,250m 1:58.8 209 1018 26 118
1:00.2 7,500m 2:00.4 201 990 25 129
1:27.0 7,750m 2:54.0 66 528 17 110
1:20.6 8,000m 2:41.2 84 587 19 103
0:59.7 8,250m 1:59.4 206 1007 26 116
1:00.4 8,500m 2:00.8 199 983 25 127
1:27.3 8,750m 2:54.6 66 526 18 110
1:21.6 9,000m 2:43.2 81 577 18 102
0:59.0 9,250m 1:58.0 213 1033 27 119
0:59.4 9,500m 1:58.8 209 1018 27 131
1:18.6 9,750m 2:37.2 90 610 20 120
1:15.1 10,000m 2:30.2 103 655 20 109

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Workout Graph

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