Graeme Wheeler 6008m row

6,008

Meters

28:58.1

Time

2:24.6

Pace

346

Calories

219

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count599

October 29, 2021 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

4 x (1000m ss, 500ml), Hr about 10 higher than usual!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:58.1 6,008 2:24.6 116 698 346 21 219
1:04.3 250 2:08.6 165 866 15 21 101
1:04.1 500 2:08.2 166 871 15 22 114
1:03.6 750 2:07.2 170 885 15 22 121
1:03.3 1,000 2:06.6 172 893 15 23 125
1:23.9 1,250 2:47.8 74 554 12 18 104
1:18.6 1,500 2:37.2 90 610 13 19 97
1:01.2 1,750 2:02.4 191 956 16 24 119
1:01.7 2,000 2:03.4 186 941 16 24 130
1:02.0 2,250 2:04.0 184 931 16 23 133
1:01.9 2,500 2:03.8 184 934 16 24 135
1:28.9 2,750 2:57.8 62 514 12 18 108
1:26.3 3,000 2:52.6 68 534 12 17 97
1:01.1 3,250 2:02.2 192 960 16 24 122
1:01.9 3,500 2:03.8 184 934 16 23 132
1:02.3 3,750 2:04.6 181 922 15 23 135
1:01.8 4,000 2:03.6 185 937 16 24 139
1:38.1 4,250 3:16.2 46 459 12 17 107
1:26.8 4,500 2:53.6 67 530 12 18 99
1:00.9 4,750 2:01.8 194 966 16 25 123
1:01.8 5,000 2:03.6 185 937 16 24 135
1:02.2 5,250 2:04.4 182 925 15 23 139
1:02.4 5,500 2:04.8 180 919 15 24 141
1:43.7 5,750 3:27.4 39 435 12 17 106
1:39.5 6,000 3:19.0 44 452 12 17 96
0:05.0 6,008 5:12.5 11 339 0 0 96

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Workout Graph

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