Graeme Wheeler 6008m row

6,008m

Meters

28:58.1

Time

2:24.6

Pace

346

Calories

219

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count599

October 29, 2021 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

4 x (1000m ss, 500ml), Hr about 10 higher than usual!

Splits

Time Meters Pace Watts Cal/Hr S/M
28:58.1 6,008m 2:24.6 116 698 21 219
1:04.3 250m 2:08.6 165 866 21 101
1:04.1 500m 2:08.2 166 871 22 114
1:03.6 750m 2:07.2 170 885 22 121
1:03.3 1,000m 2:06.6 172 893 23 125
1:23.9 1,250m 2:47.8 74 554 18 104
1:18.6 1,500m 2:37.2 90 610 19 97
1:01.2 1,750m 2:02.4 191 956 24 119
1:01.7 2,000m 2:03.4 186 941 24 130
1:02.0 2,250m 2:04.0 184 931 23 133
1:01.9 2,500m 2:03.8 184 934 24 135
1:28.9 2,750m 2:57.8 62 514 18 108
1:26.3 3,000m 2:52.6 68 534 17 97
1:01.1 3,250m 2:02.2 192 960 24 122
1:01.9 3,500m 2:03.8 184 934 23 132
1:02.3 3,750m 2:04.6 181 922 23 135
1:01.8 4,000m 2:03.6 185 937 24 139
1:38.1 4,250m 3:16.2 46 459 17 107
1:26.8 4,500m 2:53.6 67 530 18 99
1:00.9 4,750m 2:01.8 194 966 25 123
1:01.8 5,000m 2:03.6 185 937 24 135
1:02.2 5,250m 2:04.4 182 925 23 139
1:02.4 5,500m 2:04.8 180 919 24 141
1:43.7 5,750m 3:27.4 39 435 17 106
1:39.5 6,000m 3:19.0 44 452 17 96
0:05.0 6,008m 5:12.5 11 339 0 96

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Workout Graph

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