Graeme Wheeler 10000m row

10,000m

Meters

45:49.8

Time

2:17.4

Pace

580

Calories

121

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count998
Drag Factor157

October 30, 2021 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1250m wup, 10 x (250m@23,250m@25,250ml), 1250m wdwnm

Splits

Time Meters Pace Watts Cal/Hr S/M
45:49.8 10,000m 2:17.4 135 763 22 121
1:10.7 250m 2:21.4 124 726 21 106
1:12.2 500m 2:24.4 116 700 20 102
1:12.7 750m 2:25.4 114 691 19 102
1:11.7 1,000m 2:23.4 119 708 20 102
1:10.6 1,250m 2:21.2 124 727 20 103
1:02.6 1,500m 2:05.2 178 913 23 118
1:01.1 1,750m 2:02.2 192 960 25 127
1:19.7 2,000m 2:39.4 86 597 20 112
1:01.6 2,250m 2:03.2 187 944 24 120
1:00.5 2,500m 2:01.0 198 979 26 130
1:22.1 2,750m 2:44.2 79 572 19 110
1:01.8 3,000m 2:03.6 185 937 23 123
1:00.3 3,250m 2:00.6 200 986 26 132
1:23.8 3,500m 2:47.6 74 555 19 113
1:01.9 3,750m 2:03.8 184 934 23 122
0:59.9 4,000m 1:59.8 204 1000 26 134
1:23.9 4,250m 2:47.8 74 554 19 114
1:01.8 4,500m 2:03.6 185 937 23 123
0:59.9 4,750m 1:59.8 204 1000 25 135
1:24.4 5,000m 2:48.8 73 550 18 114
1:02.0 5,250m 2:04.0 184 931 22 126
0:59.8 5,500m 1:59.6 205 1004 26 137
1:24.9 5,750m 2:49.8 71 546 18 116
1:01.8 6,000m 2:03.6 185 937 24 125
0:59.7 6,250m 1:59.4 206 1007 25 136
1:24.5 6,500m 2:49.0 73 549 18 119
1:01.8 6,750m 2:03.6 185 937 23 126
0:59.8 7,000m 1:59.6 205 1004 26 136
1:23.1 7,250m 2:46.2 76 562 19 119
1:01.9 7,500m 2:03.8 184 934 23 127
1:00.3 7,750m 2:00.6 200 986 25 137
1:23.0 8,000m 2:46.0 77 563 19 120
1:01.8 8,250m 2:03.6 185 937 24 127
1:00.2 8,500m 2:00.4 201 990 25 137
1:26.6 8,750m 2:53.2 67 531 19 115
1:07.3 9,000m 2:14.6 144 793 21 119
1:07.4 9,250m 2:14.8 143 791 20 123
1:06.9 9,500m 2:13.8 146 802 22 122
1:07.0 9,750m 2:14.0 145 800 21 123
1:06.6 10,000m 2:13.2 148 809 22 124

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Workout Graph

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