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Graeme Wheeler 7005m row

7,005m

Meters

33:58.2

Time

2:25.4

Pace

396

Calories

146

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count683

November 02, 2021 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7 x (500m@24,500ml).

Splits

Time Meters Pace Watts Cal/Hr S/M
33:58.2 7,005m 2:25.4 114 691 21 146
1:06.6 250m 2:13.2 148 809 20 102
1:25.4 750m 1:25.4 562 2233 18 99
1:17.8 750m 2:35.6 93 619 19 100
1:00.7 1,000m 2:01.4 196 973 23 117
1:01.0 1,250m 2:02.0 193 963 24 125
1:30.9 1,500m 3:01.8 58 500 18 106
1:16.2 1,750m 2:32.4 99 640 18 104
1:00.0 2,000m 2:00.0 203 997 25 121
1:00.8 2,250m 2:01.6 195 969 24 129
1:32.3 2,500m 3:04.6 56 491 16 109
1:20.1 2,750m 2:40.2 85 592 18 104
1:00.1 3,000m 2:00.2 202 993 25 120
1:00.7 3,250m 2:01.4 196 973 24 131
1:28.8 3,500m 2:57.6 62 515 17 112
1:14.5 3,750m 2:29.0 106 664 19 110
0:59.8 4,000m 1:59.6 205 1004 25 123
1:00.7 4,250m 2:01.4 196 973 24 132
1:33.1 4,500m 3:06.2 54 486 17 111
1:22.1 4,750m 2:44.2 79 572 18 105
1:00.3 5,000m 2:00.6 200 986 24 121
1:01.1 5,250m 2:02.2 192 960 24 132
1:31.0 5,500m 3:02.0 58 499 17 111
1:18.4 5,750m 2:36.8 91 612 18 106
1:00.4 6,000m 2:00.8 199 983 25 123
1:01.5 6,250m 2:03.0 188 947 24 132
1:30.1 6,500m 3:00.2 60 505 17 112
1:15.4 6,750m 2:30.8 102 651 18 108
0:02.7 6,755m 4:30.0 18 361 0 107

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Workout Graph

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