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Graeme Wheeler 7010m row

7,010m

Meters

31:10.6

Time

2:13.4

Pace

405

Calories

164

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate21
Stroke Count651

November 03, 2021 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7000m @21

Splits

Time Meters Pace Watts Cal/Hr S/M
31:10.6 7,010m 2:13.4 147 807 21 164
1:10.0 250m 2:20.0 128 738 21 97
1:09.1 500m 2:18.2 133 756 21 106
1:08.8 750m 2:17.6 134 762 20 110
1:08.6 1,000m 2:17.2 136 766 20 110
1:07.8 1,250m 2:15.6 140 783 21 112
1:07.3 1,500m 2:14.6 144 793 21 115
1:07.1 1,750m 2:14.2 145 798 21 117
1:07.0 2,000m 2:14.0 145 800 21 117
1:06.6 2,250m 2:13.2 148 809 21 121
1:06.9 2,500m 2:13.8 146 802 21 121
1:06.8 2,750m 2:13.6 147 805 22 120
1:06.4 3,000m 2:12.8 149 814 21 121
1:07.0 3,250m 2:14.0 145 800 21 121
1:06.8 3,500m 2:13.6 147 805 21 122
1:06.9 3,750m 2:13.8 146 802 21 122
1:07.0 4,000m 2:14.0 145 800 21 121
1:06.3 4,250m 2:12.6 150 816 22 122
1:06.0 4,500m 2:12.0 152 823 21 125
1:05.7 4,750m 2:11.4 154 830 21 124
1:06.4 5,000m 2:12.8 149 814 21 124
1:05.6 5,250m 2:11.2 155 833 21 126
1:05.3 5,500m 2:10.6 157 840 22 126
1:05.2 5,750m 2:10.4 158 843 21 127
1:05.5 6,000m 2:11.0 156 835 21 127
1:05.4 6,250m 2:10.8 156 838 21 126
1:05.2 6,500m 2:10.4 158 843 21 127
1:05.4 6,750m 2:10.8 156 838 21 128
1:05.2 7,000m 2:10.4 158 843 22 128
0:03.3 7,010m 2:45.0 78 568 0 128

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Workout Graph

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