Graeme Wheeler 6003m row
6,003m
Meters
30:16.4
Time
2:31.2
Pace
336
Calories
210
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 20 |
Stroke Count | 591 |
December 11, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:16.4 | 6,003m | 2:31.2 | 101 | 647 | 20 | 210 |
1:06.6 | 250m | 2:13.2 | 148 | 809 | 21 | |
1:05.9 | 500m | 2:11.8 | 153 | 826 | 21 | 35 |
1:05.2 | 750m | 2:10.4 | 158 | 843 | 20 | 84 |
1:04.5 | 1,000m | 2:09.0 | 163 | 861 | 21 | 131 |
1:34.9 | 1,250m | 3:09.8 | 51 | 476 | 17 | 106 |
1:25.1 | 1,500m | 2:50.2 | 71 | 544 | 18 | 104 |
1:03.3 | 1,750m | 2:06.6 | 172 | 893 | 22 | 121 |
1:03.0 | 2,000m | 2:06.0 | 175 | 902 | 23 | 132 |
1:03.4 | 2,250m | 2:06.8 | 172 | 890 | 22 | 138 |
1:03.4 | 2,500m | 2:06.8 | 172 | 890 | 23 | 139 |
1:42.1 | 2,750m | 3:24.2 | 41 | 441 | 16 | 110 |
1:28.8 | 3,000m | 2:57.6 | 62 | 515 | 18 | 106 |
1:02.4 | 3,250m | 2:04.8 | 180 | 919 | 23 | 123 |
1:03.2 | 3,500m | 2:06.4 | 173 | 896 | 22 | 137 |
1:02.9 | 3,750m | 2:05.8 | 176 | 905 | 23 | 142 |
1:03.2 | 4,000m | 2:06.4 | 173 | 896 | 23 | 144 |
1:48.6 | 4,250m | 3:37.2 | 34 | 417 | 16 | 112 |
1:32.9 | 4,500m | 3:05.8 | 55 | 487 | 17 | 106 |
1:02.0 | 4,750m | 2:04.0 | 184 | 931 | 21 | 127 |
1:02.6 | 5,000m | 2:05.2 | 178 | 913 | 22 | 140 |
1:03.2 | 5,250m | 2:06.4 | 173 | 896 | 23 | 143 |
1:03.2 | 5,500m | 2:06.4 | 173 | 896 | 23 | 144 |
1:46.8 | 5,750m | 3:33.6 | 36 | 423 | 16 | 113 |
1:47.6 | 6,000m | 3:35.2 | 35 | 420 | 16 | 102 |
0:02.3 | 6,003m | 6:23.3 | 6 | 321 | 0 | 101 |
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Workout Graph
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