Graeme Wheeler 5010m row
5,010m
Meters
26:23.8
Time
2:38.0
Pace
274
Calories
174
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
December 17, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.8 | 5,010m | 2:38.0 | 89 | 605 | 20 | 174 |
| 1:21.4 | 250m | 2:42.8 | 81 | 579 | 18 | |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 18 | |
| 1:05.8 | 750m | 2:11.6 | 154 | 828 | 20 | 48 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 21 | 118 |
| 1:38.4 | 1,250m | 3:16.8 | 46 | 458 | 17 | 96 |
| 1:27.0 | 1,500m | 2:54.0 | 66 | 528 | 17 | 95 |
| 1:03.0 | 1,750m | 2:06.0 | 175 | 902 | 23 | 114 |
| 1:03.4 | 2,000m | 2:06.8 | 172 | 890 | 23 | 124 |
| 1:42.0 | 2,250m | 3:24.0 | 41 | 441 | 16 | 98 |
| 1:30.0 | 2,500m | 3:00.0 | 60 | 506 | 17 | 95 |
| 1:02.1 | 2,750m | 2:04.2 | 183 | 928 | 22 | 117 |
| 1:03.0 | 3,000m | 2:06.0 | 175 | 902 | 23 | 128 |
| 1:44.6 | 3,250m | 3:29.2 | 38 | 431 | 15 | 100 |
| 1:33.4 | 3,500m | 3:06.8 | 54 | 484 | 17 | 95 |
| 1:01.7 | 3,750m | 2:03.4 | 186 | 941 | 23 | 118 |
| 1:02.7 | 4,000m | 2:05.4 | 177 | 910 | 22 | 131 |
| 1:46.2 | 4,250m | 3:32.4 | 37 | 425 | 16 | 99 |
| 1:33.2 | 4,500m | 3:06.4 | 54 | 485 | 17 | 96 |
| 1:02.5 | 4,750m | 2:05.0 | 179 | 916 | 22 | 116 |
| 1:03.2 | 5,000m | 2:06.4 | 173 | 896 | 23 | 126 |
| 0:04.8 | 5,010m | 4:00.0 | 25 | 387 | 0 | 125 |
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Workout Graph
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