Graeme Wheeler 5003m row
5,003
Meters
24:29.5
Time
2:26.8
Pace
280
Calories
81
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 157 |
January 03, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.5 | 5,003 | 2:26.8 | 110 | 685 | 280 | 20 | 81 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 725 | 114 | 20 | 108 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 725 | 114 | 21 | 136 |
| 5:30.7 | 5,003 | 2:44.8 | 78 | 566 | 52 | 19 | 103 |
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