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Graeme Wheeler 7016m row

7,016m

Meters

32:23.8

Time

2:18.5

Pace

406

Calories

165

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count656
Drag Factor162

January 04, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:23.8 7,016m 2:18.5 132 753 20 165
1:07.7 250m 2:15.4 141 785 20 94
1:08.6 500m 2:17.2 136 766 20 107
1:08.7 750m 2:17.4 135 764 20 110
1:08.6 1,000m 2:17.2 136 766 19 112
1:07.8 1,250m 2:15.6 140 783 19 114
1:07.0 1,500m 2:14.0 145 800 20 117
1:06.3 1,750m 2:12.6 150 816 20 121
1:06.0 2,000m 2:12.0 152 823 20 123
1:05.6 2,250m 2:11.2 155 833 21 122
1:05.3 2,500m 2:10.6 157 840 20 124
1:04.7 2,750m 2:09.4 162 855 21 126
1:05.2 3,000m 2:10.4 158 843 20 126
1:05.0 3,250m 2:10.0 159 848 21 128
1:05.1 3,500m 2:10.2 159 845 20 130
1:05.0 3,750m 2:10.0 159 848 21 129
1:04.9 4,000m 2:09.8 160 850 21 130
1:05.1 4,250m 2:10.2 159 845 20 132
1:04.6 4,500m 2:09.2 162 858 21 132
1:04.8 4,750m 2:09.6 161 853 21 132
1:04.1 5,000m 2:08.2 166 871 22 134
1:34.8 5,250m 3:09.6 51 476 18 110
1:30.6 5,500m 3:01.2 59 502 18 100
1:01.7 5,750m 2:03.4 186 941 22 120
0:59.8 6,000m 1:59.6 205 1004 24 134
1:34.6 6,250m 3:09.2 52 477 18 111
1:25.4 6,500m 2:50.8 70 541 18 103
1:01.8 6,750m 2:03.6 185 937 22 118
1:00.1 7,000m 2:00.2 202 993 25 132
0:06.5 7,016m 3:23.1 42 443 9 132

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Workout Graph

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