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Graeme Wheeler 7016m row

7,016

Meters

32:23.8

Time

2:18.5

Pace

406

Calories

165

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count656
Drag Factor162

January 04, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:23.8 7,016 2:18.5 132 753 406 20 165
1:07.7 250 2:15.4 141 785 14 20 94
1:08.6 500 2:17.2 136 766 14 20 107
1:08.7 750 2:17.4 135 764 14 20 110
1:08.6 1,000 2:17.2 136 766 14 19 112
1:07.8 1,250 2:15.6 140 783 14 19 114
1:07.0 1,500 2:14.0 145 800 14 20 117
1:06.3 1,750 2:12.6 150 816 15 20 121
1:06.0 2,000 2:12.0 152 823 15 20 123
1:05.6 2,250 2:11.2 155 833 15 21 122
1:05.3 2,500 2:10.6 157 840 15 20 124
1:04.7 2,750 2:09.4 162 855 15 21 126
1:05.2 3,000 2:10.4 158 843 15 20 126
1:05.0 3,250 2:10.0 159 848 15 21 128
1:05.1 3,500 2:10.2 159 845 15 20 130
1:05.0 3,750 2:10.0 159 848 15 21 129
1:04.9 4,000 2:09.8 160 850 15 21 130
1:05.1 4,250 2:10.2 159 845 15 20 132
1:04.6 4,500 2:09.2 162 858 15 21 132
1:04.8 4,750 2:09.6 161 853 15 21 132
1:04.1 5,000 2:08.2 166 871 15 22 134
1:34.8 5,250 3:09.6 51 476 12 18 110
1:30.6 5,500 3:01.2 59 502 12 18 100
1:01.7 5,750 2:03.4 186 941 16 22 120
0:59.8 6,000 1:59.6 205 1004 16 24 134
1:34.6 6,250 3:09.2 52 477 12 18 111
1:25.4 6,500 2:50.8 70 541 12 18 103
1:01.8 6,750 2:03.6 185 937 16 22 118
1:00.1 7,000 2:00.2 202 993 16 25 132
0:06.5 7,016 3:23.1 42 443 0 9 132

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Workout Graph

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