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Graeme Wheeler 8000m row

8,000

Meters

41:01.2

Time

2:33.8

Pace

448

Calories

238

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate20
Stroke Count790

January 07, 2022 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:01.2 8,000 2:33.8 96 630 20 238
1:08.7 250 2:17.4 135 764 20 82
1:09.2 500 2:18.4 132 754 20 127
1:10.1 750 2:20.2 127 737 20 133
1:07.5 1,000 2:15.0 142 789 20 135
1:06.1 1,250 2:12.2 151 821 20 137
1:05.3 1,500 2:10.6 157 840 20 140
1:04.8 1,750 2:09.6 161 853 20 142
1:04.5 2,000 2:09.0 163 861 20 144
1:03.9 2,250 2:07.8 168 877 21 143
1:40.6 2,500 3:21.2 43 447 17 148
1:33.8 2,750 3:07.6 53 482 17 140
1:24.6 3,000 2:49.2 72 548 18 133
1:01.7 3,250 2:03.4 186 941 22 139
1:01.9 3,500 2:03.8 184 934 22 140
1:24.7 3,750 2:49.4 72 547 18 143
1:12.1 4,000 2:24.2 117 701 19 141
1:00.4 4,250 2:00.8 199 983 23 140
1:01.0 4,500 2:02.0 193 963 24 144
1:42.6 4,750 3:25.2 41 439 16 146
1:29.2 5,000 2:58.4 62 512 17 141
0:59.9 5,250 1:59.8 204 1000 24 140
1:00.7 5,500 2:01.4 196 973 24 142
1:50.9 5,750 3:41.8 32 410 16 144
1:26.7 6,000 2:53.4 67 531 17 141
1:04.1 6,250 2:08.2 166 871 24 140
1:01.3 6,500 2:02.6 190 953 24 146
1:54.5 6,750 3:49.0 29 400 17 143
1:34.8 7,000 3:09.6 51 476 16 142
1:00.5 7,250 2:01.0 198 979 25 140
1:01.4 7,500 2:02.8 189 950 24 145
1:47.5 7,750 3:35.0 35 421 17 144
1:37.9 8,000 3:15.8 47 460 16 143
13:20.0 0 144

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Workout Graph

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