Graeme Wheeler 8000m row
8,000m
Meters
41:01.2
Time
2:33.8
Pace
448
Calories
238
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 20 |
Stroke Count | 790 |
January 07, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:01.2 | 8,000m | 2:33.8 | 96 | 630 | 20 | 238 |
1:08.7 | 250m | 2:17.4 | 135 | 764 | 20 | 82 |
1:09.2 | 500m | 2:18.4 | 132 | 754 | 20 | 127 |
1:10.1 | 750m | 2:20.2 | 127 | 737 | 20 | 133 |
1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 20 | 135 |
1:06.1 | 1,250m | 2:12.2 | 151 | 821 | 20 | 137 |
1:05.3 | 1,500m | 2:10.6 | 157 | 840 | 20 | 140 |
1:04.8 | 1,750m | 2:09.6 | 161 | 853 | 20 | 142 |
1:04.5 | 2,000m | 2:09.0 | 163 | 861 | 20 | 144 |
1:03.9 | 2,250m | 2:07.8 | 168 | 877 | 21 | 143 |
1:40.6 | 2,500m | 3:21.2 | 43 | 447 | 17 | 148 |
1:33.8 | 2,750m | 3:07.6 | 53 | 482 | 17 | 140 |
1:24.6 | 3,000m | 2:49.2 | 72 | 548 | 18 | 133 |
1:01.7 | 3,250m | 2:03.4 | 186 | 941 | 22 | 139 |
1:01.9 | 3,500m | 2:03.8 | 184 | 934 | 22 | 140 |
1:24.7 | 3,750m | 2:49.4 | 72 | 547 | 18 | 143 |
1:12.1 | 4,000m | 2:24.2 | 117 | 701 | 19 | 141 |
1:00.4 | 4,250m | 2:00.8 | 199 | 983 | 23 | 140 |
1:01.0 | 4,500m | 2:02.0 | 193 | 963 | 24 | 144 |
1:42.6 | 4,750m | 3:25.2 | 41 | 439 | 16 | 146 |
1:29.2 | 5,000m | 2:58.4 | 62 | 512 | 17 | 141 |
0:59.9 | 5,250m | 1:59.8 | 204 | 1000 | 24 | 140 |
1:00.7 | 5,500m | 2:01.4 | 196 | 973 | 24 | 142 |
1:50.9 | 5,750m | 3:41.8 | 32 | 410 | 16 | 144 |
1:26.7 | 6,000m | 2:53.4 | 67 | 531 | 17 | 141 |
1:04.1 | 6,250m | 2:08.2 | 166 | 871 | 24 | 140 |
1:01.3 | 6,500m | 2:02.6 | 190 | 953 | 24 | 146 |
1:54.5 | 6,750m | 3:49.0 | 29 | 400 | 17 | 143 |
1:34.8 | 7,000m | 3:09.6 | 51 | 476 | 16 | 142 |
1:00.5 | 7,250m | 2:01.0 | 198 | 979 | 25 | 140 |
1:01.4 | 7,500m | 2:02.8 | 189 | 950 | 24 | 145 |
1:47.5 | 7,750m | 3:35.0 | 35 | 421 | 17 | 144 |
1:37.9 | 8,000m | 3:15.8 | 47 | 460 | 16 | 143 |
13:20.0 | 0 | 144 |
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Workout Graph
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