Graeme Wheeler 10000m row
10,000m
Meters
48:50.8
Time
2:26.5
Pace
568
Calories
113
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 21 |
Stroke Count | 1002 |
Drag Factor | 164 |
January 08, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:50.8 | 10,000m | 2:26.5 | 111 | 682 | 21 | 113 |
1:07.9 | 250m | 2:15.8 | 140 | 780 | 21 | 73 |
1:08.4 | 500m | 2:16.8 | 137 | 770 | 20 | 105 |
1:07.2 | 750m | 2:14.4 | 144 | 796 | 21 | 109 |
1:07.4 | 1,000m | 2:14.8 | 143 | 791 | 20 | 112 |
1:27.7 | 1,250m | 2:55.4 | 65 | 523 | 18 | 94 |
1:02.4 | 1,500m | 2:04.8 | 180 | 919 | 23 | 113 |
1:00.7 | 1,750m | 2:01.4 | 196 | 973 | 25 | 126 |
1:27.6 | 2,000m | 2:55.2 | 65 | 523 | 18 | 104 |
1:01.8 | 2,250m | 2:03.6 | 185 | 937 | 22 | 119 |
1:00.0 | 2,500m | 2:00.0 | 203 | 997 | 25 | 129 |
1:30.4 | 2,750m | 3:00.8 | 59 | 503 | 17 | 104 |
1:01.5 | 3,000m | 2:03.0 | 188 | 947 | 23 | 119 |
1:00.0 | 3,250m | 2:00.0 | 203 | 997 | 24 | 133 |
1:37.6 | 3,500m | 3:15.2 | 47 | 461 | 17 | 102 |
1:01.6 | 3,750m | 2:03.2 | 187 | 944 | 23 | 121 |
1:00.7 | 4,000m | 2:01.4 | 196 | 973 | 25 | 133 |
1:30.6 | 4,250m | 3:01.2 | 59 | 502 | 18 | 107 |
1:01.5 | 4,500m | 2:03.0 | 188 | 947 | 22 | 121 |
1:00.6 | 4,750m | 2:01.2 | 197 | 976 | 26 | 134 |
1:38.3 | 5,000m | 3:16.6 | 46 | 458 | 17 | 104 |
1:27.0 | 5,250m | 2:54.0 | 66 | 528 | 18 | 99 |
1:00.4 | 5,500m | 2:00.8 | 199 | 983 | 24 | 122 |
1:31.5 | 5,750m | 3:03.0 | 57 | 496 | 17 | 104 |
1:00.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | 124 |
1:37.6 | 6,250m | 3:15.2 | 47 | 461 | 17 | 101 |
1:00.4 | 6,500m | 2:00.8 | 199 | 983 | 24 | 120 |
1:28.9 | 6,750m | 2:57.8 | 62 | 514 | 18 | 105 |
1:00.3 | 7,000m | 2:00.6 | 200 | 986 | 24 | 124 |
1:29.3 | 7,250m | 2:58.6 | 61 | 511 | 19 | 106 |
0:59.6 | 7,500m | 1:59.2 | 207 | 1011 | 24 | 126 |
1:29.6 | 7,750m | 2:59.2 | 61 | 509 | 17 | 107 |
0:59.1 | 8,000m | 1:58.2 | 212 | 1029 | 24 | 124 |
1:29.9 | 8,250m | 2:59.8 | 60 | 507 | 17 | 106 |
0:59.5 | 8,500m | 1:59.0 | 208 | 1014 | 25 | 124 |
1:33.3 | 8,750m | 3:06.6 | 54 | 485 | 18 | 102 |
0:59.2 | 9,000m | 1:58.4 | 211 | 1025 | 24 | 124 |
1:35.0 | 9,250m | 3:10.0 | 51 | 475 | 17 | 103 |
1:05.3 | 9,500m | 2:10.6 | 157 | 840 | 22 | 116 |
1:05.5 | 9,750m | 2:11.0 | 156 | 835 | 22 | 123 |
1:05.6 | 10,000m | 2:11.2 | 155 | 833 | 22 | 124 |
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Workout Graph
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