10000m row on January 10, 2022

Graeme Wheeler 10000m row

10,000m

Meters

47:54.7

Time

2:23.7

Pace

575

Calories

114

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x (500m@24,500ml), 5 x (250m@22,250m@24,250ml), 1250m wdwn.

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:54.7	10,000m	2:23.7	118	705	21	114
1:03.4	250m	2:06.8	172	890	23	70
1:03.1	500m	2:06.2	174	899	24	114
1:31.3	750m	3:02.6	57	497	18	90
1:18.2	1,000m	2:36.4	91	614	18	97
1:01.0	1,250m	2:02.0	193	963	24	113
1:01.4	1,500m	2:02.8	189	950	23	121
1:30.0	1,750m	3:00.0	60	506	18	103
1:14.1	2,000m	2:28.2	108	670	19	101
0:59.7	2,250m	1:59.4	206	1007	24	115
1:00.2	2,500m	2:00.4	201	990	24	128
1:23.7	2,750m	2:47.4	75	556	18	112
1:12.7	3,000m	2:25.4	114	691	20	106
0:59.5	3,250m	1:59.0	208	1014	24	120
1:00.3	3,500m	2:00.6	200	986	24	130
1:32.6	3,750m	3:05.2	55	489	17	109
1:16.9	4,000m	2:33.8	96	631	19	102
0:59.1	4,250m	1:58.2	212	1029	24	120
1:00.4	4,500m	2:00.8	199	983	25	130
1:40.5	4,750m	3:21.0	43	448	16	104
1:29.3	5,000m	2:58.6	61	511	17	97
1:01.9	5,250m	2:03.8	184	934	23	113
1:00.3	5,500m	2:00.6	200	986	24	128
1:32.5	5,750m	3:05.0	55	490	17	108
1:01.3	6,000m	2:02.6	190	953	23	120
1:00.1	6,250m	2:00.2	202	993	25	131
1:42.4	6,500m	3:24.8	41	440	17	106
1:02.2	6,750m	2:04.4	182	925	22	118
0:59.9	7,000m	1:59.8	204	1000	25	130
1:36.7	7,250m	3:13.4	48	466	17	108
1:01.8	7,500m	2:03.6	185	937	22	118
0:59.9	7,750m	1:59.8	204	1000	25	132
1:37.1	8,000m	3:14.2	48	464	17	108
1:02.2	8,250m	2:04.4	182	925	23	120
1:00.0	8,500m	2:00.0	203	997	26	132
1:34.2	8,750m	3:08.4	52	480	18	110
1:05.3	9,250m	1:05.3	1257	4626	21	122
1:04.7	9,250m	2:09.4	162	855	22	126
1:04.8	9,500m	2:09.6	161	853	22	129
1:04.2	9,750m	2:08.4	165	869	22	130

Click and drag on the graph to zoom in on a section.

Loading data.