Graeme Wheeler 6000m row

6,000m

Meters

28:56.3

Time

2:24.6

Pace

351

Calories

217

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate20
Stroke Count573

January 11, 2022 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m@20, 500ml, 2 x (1000m@22,500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
28:56.3 6,000m 2:24.6 116 697 20 217
1:07.1 250m 2:14.2 145 798 21 97
1:07.6 500m 2:15.2 142 787 20 109
1:07.5 750m 2:15.0 142 789 20 113
1:06.5 1,000m 2:13.0 149 812 21 116
1:06.2 1,250m 2:12.4 151 818 20 122
1:05.8 1,500m 2:11.6 154 828 21 121
1:05.6 1,750m 2:11.2 155 833 20 125
1:05.0 2,000m 2:10.0 159 848 20 127
1:04.4 2,250m 2:08.8 164 863 21 129
1:03.9 2,500m 2:07.8 168 877 22 131
1:36.4 2,750m 3:12.8 49 468 17 103
1:27.6 3,000m 2:55.2 65 523 17 96
1:02.5 3,250m 2:05.0 179 916 22 118
1:02.8 3,500m 2:05.6 177 907 22 128
1:02.9 3,750m 2:05.8 176 905 22 133
1:03.2 4,000m 2:06.4 173 896 22 136
1:44.1 4,250m 3:28.2 39 433 17 100
1:30.3 4,500m 3:00.6 59 504 17 95
1:02.3 4,750m 2:04.6 181 922 22 118
1:02.2 5,000m 2:04.4 182 925 22 130
1:02.0 5,250m 2:04.0 184 931 23 136
1:02.6 5,500m 2:05.2 178 913 22 139
1:40.5 5,750m 3:21.0 43 448 17 106
1:29.2 6,000m 2:58.4 62 512 17 96
10:00.0 0 138

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Workout Graph

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