10000m row on January 21, 2022

Graeme Wheeler 10000m row

10,000

Meters

47:48.0

Time

2:23.4

Pace

578

Calories

114

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1250m wup, 10x(250m@22,250m@24,250ml), 1250m wdwn.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
47:48.0	10,000	2:23.4	119	725	578	21	114
1:07.0	250	2:14.0	145	752	14	21	100
1:08.4	500	2:16.8	137	736	14	20	106
1:08.3	750	2:16.6	137	737	14	19	107
1:07.6	1,000	2:15.2	142	745	14	20	105
1:07.5	1,250	2:15.0	142	746	14	20	111
1:02.1	1,500	2:04.2	183	927	16	23	119
1:00.5	1,750	2:01.0	198	952	16	24	126
1:32.4	2,000	3:04.8	55	467	12	18	103
1:02.2	2,250	2:04.4	182	868	15	22	114
1:00.5	2,500	2:01.0	198	952	16	25	125
1:31.4	2,750	3:02.8	57	472	12	17	104
1:02.2	3,000	2:04.4	182	868	15	22	116
0:59.9	3,250	1:59.8	204	961	16	25	127
1:30.8	3,500	3:01.6	58	475	12	17	106
1:01.9	3,750	2:03.8	184	930	16	22	116
0:59.5	4,000	1:59.0	208	968	16	25	127
1:32.7	4,250	3:05.4	55	466	12	17	106
1:02.3	4,500	2:04.6	181	866	15	22	117
1:00.0	4,750	2:00.0	203	960	16	25	128
1:34.5	5,000	3:09.0	52	457	12	17	105
1:01.8	5,250	2:03.6	185	932	16	23	118
1:00.6	5,500	2:01.2	197	950	16	25	128
1:42.0	5,750	3:24.0	41	423	12	16	104
1:01.9	6,000	2:03.8	184	930	16	23	116
0:59.9	6,250	1:59.8	204	961	16	25	129
1:44.7	6,500	3:29.4	38	412	12	16	104
1:01.9	6,750	2:03.8	184	930	16	23	116
1:00.4	7,000	2:00.8	199	953	16	25	127
1:41.7	7,250	3:23.4	42	424	12	17	100
1:02.2	7,500	2:04.4	182	868	15	23	116
1:00.6	7,750	2:01.2	197	950	16	25	127
1:42.4	8,000	3:24.8	41	421	12	17	103
1:02.5	8,250	2:05.0	179	864	15	22	116
1:00.4	8,500	2:00.8	199	953	16	26	127
1:41.2	8,750	3:22.4	42	426	12	17	104
1:08.0	9,000	2:16.0	139	741	14	20	111
1:06.0	9,250	2:12.0	152	818	15	21	116
1:05.8	9,500	2:11.6	154	820	15	21	119
1:05.6	9,750	2:11.2	155	823	15	22	121
1:06.7	10,000	2:13.4	147	755	14	22	120

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