10000m row on January 22, 2022

Graeme Wheeler 10000m row

10,000

Meters

50:00.5

Time

2:30.0

Pace

571

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4 x(1000m@22, 500ml), 4 x(500m@24,500ml).

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
50:00.5	10,000	2:30.0	104	685	571	21	113
1:06.5	250	2:13.0	149	757	14	21	98
1:06.4	500	2:12.8	149	813	15	20	111
1:05.6	750	2:11.2	155	823	15	20	114
1:04.4	1,000	2:08.8	164	838	15	21	119
1:31.1	1,250	3:02.2	58	474	12	17	100
1:20.3	1,500	2:40.6	84	582	13	18	99
1:02.0	1,750	2:04.0	184	929	16	22	110
1:02.3	2,000	2:04.6	181	866	15	22	122
1:02.5	2,250	2:05.0	179	864	15	22	127
1:02.4	2,500	2:04.8	180	865	15	22	131
1:33.7	2,750	3:07.4	53	461	12	17	105
1:21.2	3,000	2:42.4	82	576	13	18	101
1:00.8	3,250	2:01.6	195	947	16	24	117
1:01.7	3,500	2:03.4	186	933	16	21	127
1:02.2	3,750	2:04.4	182	868	15	22	131
1:01.9	4,000	2:03.8	184	930	16	23	132
1:49.4	4,250	3:38.8	33	394	12	16	104
1:34.4	4,500	3:08.8	52	457	12	17	98
1:02.0	4,750	2:04.0	184	929	16	22	112
1:01.9	5,000	2:03.8	184	930	16	23	126
1:02.5	5,250	2:05.0	179	864	15	22	132
1:02.1	5,500	2:04.2	183	927	16	23	133
1:51.5	5,750	3:43.0	32	387	12	16	104
1:37.8	6,000	3:15.6	47	441	12	17	98
1:01.2	6,250	2:02.4	191	941	16	24	114
1:01.2	6,500	2:02.4	191	941	16	24	127
1:39.9	6,750	3:19.8	44	432	12	17	107
1:30.2	7,000	3:00.4	60	478	12	17	101
1:00.8	7,250	2:01.6	195	947	16	25	116
1:01.5	7,500	2:03.0	188	936	16	23	127
1:45.7	7,750	3:31.4	37	408	12	16	103
1:25.6	8,000	2:51.2	70	504	12	18	103
1:01.2	8,250	2:02.4	191	941	16	25	118
1:01.1	8,500	2:02.2	192	942	16	25	128
1:45.9	8,750	3:31.8	37	407	12	16	103
1:33.8	9,000	3:07.6	53	460	12	17	98
1:00.8	9,250	2:01.6	195	947	16	25	115
1:01.1	9,500	2:02.2	192	942	16	25	127
1:39.1	9,750	3:18.2	45	435	12	17	106
1:04.7	10,000	2:09.4	162	834	15	22	113

Click and drag on the graph to zoom in on a section.

Loading data.