Graeme Wheeler 10000m row

10,000m

Meters

48:21.4

Time

2:25.0

Pace

582

Calories

115

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count1018
Drag Factor173

January 25, 2022 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7x (500m@24,250ml), 5x (250m@22,250m@24,250ml), 1250m wdwnm

Splits

Time Meters Pace Watts Cal/Hr S/M
48:21.4 10,000m 2:25.0 115 694 22 115
1:03.6 250m 2:07.2 170 885 23 100
1:03.2 500m 2:06.4 173 896 22 116
1:32.0 750m 3:04.0 56 493 17 94
1:01.9 1,000m 2:03.8 184 934 24 113
1:02.3 1,250m 2:04.6 181 922 23 123
1:31.3 1,500m 3:02.6 57 497 18 102
1:00.8 1,750m 2:01.6 195 969 25 117
1:01.1 2,000m 2:02.2 192 960 24 127
1:37.1 2,250m 3:14.2 48 464 17 103
1:00.0 2,500m 2:00.0 203 997 25 118
1:00.6 2,750m 2:01.2 197 976 24 128
1:36.9 3,000m 3:13.8 48 465 17 104
1:00.1 3,250m 2:00.2 202 993 25 120
1:00.6 3,500m 2:01.2 197 976 24 129
1:39.7 3,750m 3:19.4 44 451 17 104
0:59.9 4,000m 1:59.8 204 1000 25 118
1:01.0 4,250m 2:02.0 193 963 25 129
1:38.8 4,500m 3:17.6 45 456 17 105
1:00.1 4,750m 2:00.2 202 993 25 118
1:00.8 5,000m 2:01.6 195 969 24 129
1:36.5 5,250m 3:13.0 49 467 17 106
1:02.8 5,500m 2:05.6 177 907 23 117
1:00.3 5,750m 2:00.6 200 986 25 129
1:39.5 6,000m 3:19.0 44 452 17 110
1:01.9 6,250m 2:03.8 184 934 23 117
1:00.4 6,500m 2:00.8 199 983 25 130
1:44.9 6,750m 3:29.8 38 430 16 104
1:02.1 7,000m 2:04.2 183 928 24 114
1:00.4 7,250m 2:00.8 199 983 25 128
1:40.5 7,500m 3:21.0 43 448 17 104
1:02.3 7,750m 2:04.6 181 922 24 116
1:00.5 8,000m 2:01.0 198 979 25 126
1:39.6 8,250m 3:19.2 44 452 17 104
1:02.4 8,500m 2:04.8 180 919 23 115
1:01.1 8,750m 2:02.2 192 960 26 125
1:32.9 9,000m 3:05.8 55 487 18 105
1:04.8 9,250m 2:09.6 161 853 22 113
1:05.6 9,500m 2:11.2 155 833 21 119
1:06.0 9,750m 2:12.0 152 823 22 122
1:04.9 10,000m 2:09.8 160 850 23 122

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Workout Graph

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