Graeme Wheeler v5:00/r...2 row
2,297m
Meters
11:00.0
Time
2:23.6
Pace
128
Calories
109
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,205m |
| Overall Time | 16:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 170 |
January 26, 2022 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,297m | 2:23.6 | 118 | 706 | 21 | 109 | |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 103 | |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 114 | |
| r: 5:00 | 908m | ||||||
| r908m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
not in the right frame of mind tonight!