Graeme Wheeler 5010m row
5,010m
Meters
25:00.4
Time
2:29.7
Pace
279
Calories
193
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
January 29, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.4 | 5,010m | 2:29.7 | 104 | 658 | 21 | 193 |
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 21 | 94 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 20 | 103 |
| 1:09.5 | 750m | 2:19.0 | 130 | 748 | 20 | 107 |
| 1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 20 | 110 |
| 1:24.4 | 1,250m | 2:48.8 | 73 | 550 | 18 | 96 |
| 1:18.2 | 1,500m | 2:36.4 | 91 | 614 | 18 | 93 |
| 1:04.3 | 1,750m | 2:08.6 | 165 | 866 | 22 | 111 |
| 1:04.5 | 2,000m | 2:09.0 | 163 | 861 | 23 | 120 |
| 1:27.2 | 2,250m | 2:54.4 | 66 | 527 | 18 | 98 |
| 1:21.7 | 2,500m | 2:43.4 | 80 | 576 | 18 | 94 |
| 1:01.8 | 2,750m | 2:03.6 | 185 | 937 | 24 | 115 |
| 1:02.0 | 3,000m | 2:04.0 | 184 | 931 | 24 | 125 |
| 1:41.3 | 3,250m | 3:22.6 | 42 | 444 | 17 | 93 |
| 1:27.4 | 3,500m | 2:54.8 | 66 | 525 | 19 | 91 |
| 1:00.7 | 3,750m | 2:01.4 | 196 | 973 | 24 | 118 |
| 1:01.3 | 4,000m | 2:02.6 | 190 | 953 | 24 | 130 |
| 1:42.7 | 4,250m | 3:25.4 | 40 | 439 | 17 | 96 |
| 1:29.9 | 4,500m | 2:59.8 | 60 | 507 | 17 | 94 |
| 1:01.4 | 4,750m | 2:02.8 | 189 | 950 | 24 | 117 |
| 1:02.7 | 5,000m | 2:05.4 | 177 | 910 | 24 | 128 |
| 0:04.6 | 5,010m | 3:50.0 | 29 | 399 | 0 | 127 |
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Workout Graph
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