7007m row on February 05, 2022

Graeme Wheeler 7007m row

7,007m

Meters

34:26.4

Time

2:27.4

Pace

388

Calories

136

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5000m @20, 500ml, 6 x (10f,10l), 500m wdwn.

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:26.4	7,007m	2:27.4	109	675	20	136
1:10.5	250m	2:21.0	125	729	20	93
1:10.2	500m	2:20.4	126	735	21	104
1:09.6	750m	2:19.2	130	746	20	106
1:09.4	1,000m	2:18.8	131	750	20	108
1:07.7	1,250m	2:15.4	141	785	19	111
1:07.3	1,500m	2:14.6	144	793	21	114
1:06.8	1,750m	2:13.6	147	805	21	114
1:07.0	2,000m	2:14.0	145	800	21	116
1:06.9	2,250m	2:13.8	146	802	21	118
1:06.6	2,500m	2:13.2	148	809	20	121
1:06.4	2,750m	2:12.8	149	814	22	121
1:06.1	3,000m	2:12.2	151	821	20	122
1:06.1	3,250m	2:12.2	151	821	21	122
1:06.1	3,500m	2:12.2	151	821	21	122
1:06.1	3,750m	2:12.2	151	821	21	124
1:05.7	4,000m	2:11.4	154	830	22	124
1:05.6	4,250m	2:11.2	155	833	21	124
1:05.7	4,500m	2:11.4	154	830	21	125
1:05.3	4,750m	2:10.6	157	840	21	125
1:05.7	5,000m	2:11.4	154	830	21	126
1:42.8	5,250m	3:25.6	40	438	17	98
1:33.0	5,500m	3:06.0	54	487	17	93
1:13.1	5,750m	2:26.2	112	685	24	104
1:25.4	6,000m	2:50.8	70	541	19	107
1:17.5	6,250m	2:35.0	94	623	22	107
1:23.8	6,500m	2:47.6	74	555	20	109
1:38.9	6,750m	3:17.8	45	455	18	91
1:39.4	7,000m	3:18.8	45	453	16	88
0:03.9	7,007m	4:38.5	16	355	0	87

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