Graeme Wheeler 10000m row

10,000m

Meters

51:04.0

Time

2:33.2

Pace

551

Calories

105

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate20
Stroke Count1006
Drag Factor174

February 10, 2022 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m @20, 5 x (500ml, 500m@24).

Splits

Time Meters Pace Watts Cal/Hr S/M
51:04.0 10,000m 2:33.2 97 635 20 105
1:12.1 250m 2:24.2 117 701 20
1:12.4 500m 2:24.8 115 696 19 51
1:10.8 750m 2:21.6 123 724 19 52
1:09.4 1,000m 2:18.8 131 750 19 48
1:09.9 1,250m 2:19.8 128 740 19 104
1:08.1 1,500m 2:16.2 139 776 19 108
1:07.3 1,750m 2:14.6 144 793 20 111
1:07.4 2,000m 2:14.8 143 791 20 113
1:07.2 2,250m 2:14.4 144 796 21 113
1:06.9 2,500m 2:13.8 146 802 21 115
1:07.3 2,750m 2:14.6 144 793 20 114
1:07.1 3,000m 2:14.2 145 798 21 115
1:06.8 3,250m 2:13.6 147 805 21 117
1:07.0 3,500m 2:14.0 145 800 21 116
1:06.8 3,750m 2:13.6 147 805 21 116
1:06.9 4,000m 2:13.8 146 802 21 116
1:07.6 4,250m 2:15.2 142 787 20 116
1:07.4 4,500m 2:14.8 143 791 20 115
1:07.3 4,750m 2:14.6 144 793 21 116
1:05.4 5,000m 2:10.8 156 838 22 116
1:54.9 5,250m 3:49.8 29 399 16 93
1:43.0 5,500m 3:26.0 40 437 16 89
1:02.8 5,750m 2:05.6 177 907 24 106
1:04.1 6,000m 2:08.2 166 871 22 116
1:54.3 6,250m 3:48.6 29 400 16 91
1:42.2 6,500m 3:24.4 41 441 16 87
1:02.6 6,750m 2:05.2 178 913 25 105
1:03.3 7,000m 2:06.6 172 893 25 115
1:52.7 7,250m 3:45.4 31 405 15 130
1:42.5 7,500m 3:25.0 41 439 17 110
1:02.9 7,750m 2:05.8 176 905 24 120
1:03.3 8,000m 2:06.6 172 893 25 130
1:52.4 8,250m 3:44.8 31 406 16 121
1:36.1 8,500m 3:12.2 49 469 18 107
1:02.9 8,750m 2:05.8 176 905 24 120
1:04.8 9,000m 2:09.6 161 853 24 133
1:51.1 9,250m 3:42.2 32 409 17 110
1:39.0 9,500m 3:18.0 45 455 18 107
1:03.5 9,750m 2:07.0 171 888 24 127
1:04.4 10,000m 2:08.8 164 863 24 134

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Workout Graph

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