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Graeme Wheeler 7008m row

7,008

Meters

36:16.6

Time

2:35.2

Pace

384

Calories

164

Heart Rate

Average Watts93
Calories Per Hour635
Stroke Rate20
Stroke Count730
Drag Factor164

February 22, 2022 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:16.6 7,008 2:35.2 93 635 384 20 164
1:06.9 250 2:13.8 146 753 14 21 105
1:04.1 500 2:08.2 166 842 15 22 112
1:27.0 750 2:54.0 66 496 12 19 130
1:20.0 1,000 2:40.0 85 585 13 18 119
1:02.0 1,250 2:04.0 184 929 16 25 118
1:02.5 1,500 2:05.0 179 864 15 24 125
1:30.8 1,750 3:01.6 58 475 12 18 133
1:24.0 2,000 2:48.0 74 514 12 19 109
1:01.4 2,250 2:02.8 189 938 16 25 122
1:02.0 2,500 2:04.0 184 929 16 24 135
1:37.5 2,750 3:15.0 47 443 12 18 126
1:22.9 3,000 2:45.8 77 521 12 18 107
1:01.5 3,500 1:01.5 1505 936 16 25 130
1:45.0 3,500 3:30.0 38 411 12 17 129
1:26.4 3,750 2:52.8 68 500 12 18 112
1:00.3 4,000 2:00.6 200 955 16 27 120
1:01.4 4,250 2:02.8 189 938 16 26 119
1:41.7 4,500 3:23.4 42 424 12 17 121
1:26.2 4,750 2:52.4 68 501 12 18 121
1:06.5 5,000 2:13.0 149 757 14 22 116
1:05.2 5,250 2:10.4 158 828 15 22 117
1:25.7 5,750 1:25.7 556 504 12 17 106
1:03.5 5,750 2:07.0 171 850 15 24 123
1:03.4 6,000 2:06.8 172 851 15 24 121
1:42.5 6,250 3:25.0 41 421 12 17 123
1:36.0 6,500 3:12.0 49 450 12 16 123
0:06.3 6,508 6:33.7 6 319 0 10 123

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Workout Graph

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