Graeme Wheeler 7008m row
7,008m
Meters
36:16.6
Time
2:35.2
Pace
384
Calories
164
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 164 |
February 22, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.6 | 7,008m | 2:35.2 | 93 | 621 | 20 | 164 |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 21 | 105 |
| 1:04.1 | 500m | 2:08.2 | 166 | 871 | 22 | 112 |
| 1:27.0 | 750m | 2:54.0 | 66 | 528 | 19 | 130 |
| 1:20.0 | 1,000m | 2:40.0 | 85 | 594 | 18 | 119 |
| 1:02.0 | 1,250m | 2:04.0 | 184 | 931 | 25 | 118 |
| 1:02.5 | 1,500m | 2:05.0 | 179 | 916 | 24 | 125 |
| 1:30.8 | 1,750m | 3:01.6 | 58 | 501 | 18 | 133 |
| 1:24.0 | 2,000m | 2:48.0 | 74 | 554 | 19 | 109 |
| 1:01.4 | 2,250m | 2:02.8 | 189 | 950 | 25 | 122 |
| 1:02.0 | 2,500m | 2:04.0 | 184 | 931 | 24 | 135 |
| 1:37.5 | 2,750m | 3:15.0 | 47 | 462 | 18 | 126 |
| 1:22.9 | 3,000m | 2:45.8 | 77 | 564 | 18 | 107 |
| 1:01.5 | 3,500m | 1:01.5 | 1505 | 5478 | 25 | 130 |
| 1:45.0 | 3,500m | 3:30.0 | 38 | 430 | 17 | 129 |
| 1:26.4 | 3,750m | 2:52.8 | 68 | 533 | 18 | 112 |
| 1:00.3 | 4,000m | 2:00.6 | 200 | 986 | 27 | 120 |
| 1:01.4 | 4,250m | 2:02.8 | 189 | 950 | 26 | 119 |
| 1:41.7 | 4,500m | 3:23.4 | 42 | 443 | 17 | 121 |
| 1:26.2 | 4,750m | 2:52.4 | 68 | 535 | 18 | 121 |
| 1:06.5 | 5,000m | 2:13.0 | 149 | 812 | 22 | 116 |
| 1:05.2 | 5,250m | 2:10.4 | 158 | 843 | 22 | 117 |
| 1:25.7 | 5,750m | 1:25.7 | 556 | 2213 | 17 | 106 |
| 1:03.5 | 5,750m | 2:07.0 | 171 | 888 | 24 | 123 |
| 1:03.4 | 6,000m | 2:06.8 | 172 | 890 | 24 | 121 |
| 1:42.5 | 6,250m | 3:25.0 | 41 | 439 | 17 | 123 |
| 1:36.0 | 6,500m | 3:12.0 | 49 | 470 | 16 | 123 |
| 0:06.3 | 6,508m | 6:33.7 | 6 | 319 | 10 | 123 |
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Workout Graph
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