Graeme Wheeler 10000m row
10,000m
Meters
49:19.2
Time
2:27.9
Pace
559
Calories
107
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 22 |
Stroke Count | 1046 |
Drag Factor | 168 |
February 19, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:19.2 | 10,000m | 2:27.9 | 108 | 671 | 22 | 107 |
1:07.9 | 250m | 2:15.8 | 140 | 780 | 22 | 91 |
1:14.5 | 500m | 2:29.0 | 106 | 664 | 20 | 82 |
1:12.7 | 750m | 2:25.4 | 114 | 691 | 20 | 68 |
1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 22 | 100 |
1:19.8 | 1,250m | 2:39.6 | 86 | 596 | 20 | 93 |
1:02.8 | 1,500m | 2:05.6 | 177 | 907 | 25 | 111 |
1:01.0 | 1,750m | 2:02.0 | 193 | 963 | 27 | 121 |
1:29.0 | 2,000m | 2:58.0 | 62 | 513 | 18 | 99 |
1:02.4 | 2,250m | 2:04.8 | 180 | 919 | 24 | 113 |
1:00.4 | 2,500m | 2:00.8 | 199 | 983 | 27 | 124 |
1:40.0 | 2,750m | 3:20.0 | 44 | 450 | 17 | 96 |
1:02.6 | 3,000m | 2:05.2 | 178 | 913 | 24 | 112 |
1:00.7 | 3,250m | 2:01.4 | 196 | 973 | 26 | 125 |
1:31.4 | 3,500m | 3:02.8 | 57 | 497 | 18 | 104 |
1:02.4 | 3,750m | 2:04.8 | 180 | 919 | 24 | 114 |
1:00.7 | 4,000m | 2:01.4 | 196 | 973 | 26 | 126 |
1:44.5 | 4,250m | 3:29.0 | 38 | 431 | 17 | 97 |
1:02.5 | 4,500m | 2:05.0 | 179 | 916 | 24 | 113 |
1:01.0 | 4,750m | 2:02.0 | 193 | 963 | 26 | 126 |
1:37.5 | 5,000m | 3:15.0 | 47 | 462 | 17 | 100 |
1:04.0 | 5,250m | 2:08.0 | 167 | 874 | 23 | 113 |
1:03.2 | 5,500m | 2:06.4 | 173 | 896 | 24 | 123 |
1:31.6 | 5,750m | 3:03.2 | 57 | 495 | 18 | 102 |
1:28.0 | 6,000m | 2:56.0 | 64 | 520 | 18 | 95 |
1:02.5 | 6,250m | 2:05.0 | 179 | 916 | 25 | 113 |
1:02.4 | 6,500m | 2:04.8 | 180 | 919 | 24 | 124 |
1:46.8 | 6,750m | 3:33.6 | 36 | 423 | 16 | 97 |
1:30.3 | 7,000m | 3:00.6 | 59 | 504 | 18 | 93 |
1:02.2 | 7,250m | 2:04.4 | 182 | 925 | 25 | 112 |
1:02.0 | 7,500m | 2:04.0 | 184 | 931 | 25 | 123 |
1:32.0 | 7,750m | 3:04.0 | 56 | 493 | 17 | 101 |
1:22.3 | 8,000m | 2:44.6 | 78 | 570 | 19 | 97 |
1:02.1 | 8,250m | 2:04.2 | 183 | 928 | 25 | 112 |
1:02.9 | 8,500m | 2:05.8 | 176 | 905 | 25 | 122 |
1:26.3 | 8,750m | 2:52.6 | 68 | 534 | 18 | 103 |
1:17.5 | 9,000m | 2:35.0 | 94 | 623 | 19 | 98 |
1:01.3 | 9,250m | 2:02.6 | 190 | 953 | 25 | 115 |
1:01.8 | 9,500m | 2:03.6 | 185 | 937 | 25 | 125 |
1:23.1 | 9,750m | 2:46.2 | 76 | 562 | 19 | 106 |
1:09.3 | 10,000m | 2:18.6 | 131 | 752 | 23 | 107 |
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Workout Graph
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