Graeme Wheeler 7008m row
7,008m
Meters
34:55.3
Time
2:29.4
Pace
393
Calories
142
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 21 |
Stroke Count | 701 |
February 24, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:55.3 | 7,008m | 2:29.4 | 105 | 660 | 21 | 142 |
1:07.4 | 250m | 2:14.8 | 143 | 791 | 21 | 96 |
1:07.4 | 500m | 2:14.8 | 143 | 791 | 21 | 109 |
1:07.3 | 750m | 2:14.6 | 144 | 793 | 20 | 113 |
1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 23 | 118 |
1:40.5 | 1,250m | 3:21.0 | 43 | 448 | 17 | 93 |
1:28.8 | 1,500m | 2:57.6 | 62 | 515 | 18 | 91 |
1:04.5 | 1,750m | 2:09.0 | 163 | 861 | 21 | 108 |
1:03.7 | 2,000m | 2:07.4 | 169 | 882 | 22 | 120 |
1:03.8 | 2,250m | 2:07.6 | 168 | 879 | 22 | 124 |
1:03.4 | 2,500m | 2:06.8 | 172 | 890 | 22 | 127 |
1:45.9 | 2,750m | 3:31.8 | 37 | 426 | 17 | 99 |
1:31.0 | 3,000m | 3:02.0 | 58 | 499 | 17 | 95 |
1:02.5 | 3,250m | 2:05.0 | 179 | 916 | 23 | 114 |
1:03.2 | 3,500m | 2:06.4 | 173 | 896 | 23 | 125 |
1:03.6 | 3,750m | 2:07.2 | 170 | 885 | 23 | 130 |
1:03.6 | 4,000m | 2:07.2 | 170 | 885 | 23 | 131 |
1:53.3 | 4,250m | 3:46.6 | 30 | 403 | 16 | 98 |
1:38.3 | 4,500m | 3:16.6 | 46 | 458 | 16 | 92 |
1:02.3 | 4,750m | 2:04.6 | 181 | 922 | 24 | 115 |
1:03.1 | 5,000m | 2:06.2 | 174 | 899 | 23 | 126 |
1:03.3 | 5,250m | 2:06.6 | 172 | 893 | 23 | 132 |
1:03.8 | 5,500m | 2:07.6 | 168 | 879 | 23 | 133 |
1:46.8 | 5,750m | 3:33.6 | 36 | 423 | 17 | 103 |
1:38.0 | 6,000m | 3:16.0 | 46 | 459 | 17 | 96 |
1:03.2 | 6,250m | 2:06.4 | 173 | 896 | 23 | 114 |
1:03.9 | 6,500m | 2:07.8 | 168 | 877 | 23 | 126 |
1:03.4 | 6,750m | 2:06.8 | 172 | 890 | 24 | 129 |
1:03.6 | 7,000m | 2:07.2 | 170 | 885 | 23 | 132 |
0:03.7 | 7,008m | 3:51.2 | 28 | 397 | 0 | 131 |
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Workout Graph
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