Graeme Wheeler 5000m row
5,000m
Meters
23:49.0
Time
2:22.9
Pace
292
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 179 |
February 25, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,000m | 2:22.9 | 120 | 712 | 22 | 137 |
| 1:09.5 | 250m | 2:19.0 | 130 | 748 | 22 | 97 |
| 1:06.2 | 500m | 2:12.4 | 151 | 818 | 21 | 110 |
| 1:05.6 | 750m | 2:11.2 | 155 | 833 | 22 | 113 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 21 | 116 |
| 1:31.3 | 1,250m | 3:02.6 | 57 | 497 | 17 | 94 |
| 1:02.6 | 1,500m | 2:05.2 | 178 | 913 | 24 | 141 |
| 1:02.7 | 1,750m | 2:05.4 | 177 | 910 | 23 | 149 |
| 1:04.2 | 2,000m | 2:08.4 | 165 | 869 | 22 | 157 |
| 1:03.2 | 2,250m | 2:06.4 | 173 | 896 | 24 | 158 |
| 1:47.8 | 2,500m | 3:35.6 | 35 | 420 | 15 | 123 |
| 1:02.4 | 2,750m | 2:04.8 | 180 | 919 | 23 | 142 |
| 1:02.0 | 3,000m | 2:04.0 | 184 | 931 | 24 | 156 |
| 1:02.2 | 3,250m | 2:04.4 | 182 | 925 | 23 | 167 |
| 1:02.9 | 3,500m | 2:05.8 | 176 | 905 | 24 | 162 |
| 1:51.5 | 3,750m | 3:43.0 | 32 | 408 | 16 | 133 |
| 1:02.1 | 4,000m | 2:04.2 | 183 | 928 | 24 | 139 |
| 1:02.0 | 4,250m | 2:04.0 | 184 | 931 | 24 | 153 |
| 1:42.9 | 4,500m | 3:25.8 | 40 | 438 | 17 | 140 |
| 1:01.3 | 4,750m | 2:02.6 | 190 | 953 | 24 | 144 |
| 1:01.3 | 5,000m | 2:02.6 | 190 | 953 | 24 | 150 |
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Workout Graph
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