10000m row on March 01, 2022

Graeme Wheeler 10000m row

10,000m

Meters

47:36.9

Time

2:22.8

Pace

578

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m@21, 500ml, 6 x (250m@22,250m@24,250ml).

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:36.9	10,000m	2:22.8	120	713	21	113
1:06.6	250m	2:13.2	148	809	22	82
1:07.1	500m	2:14.2	145	798	20	102
1:06.6	750m	2:13.2	148	809	21	108
1:06.5	1,000m	2:13.0	149	812	20	110
1:05.8	1,250m	2:11.6	154	828	21	112
1:05.4	1,500m	2:10.8	156	838	20	113
1:05.4	1,750m	2:10.8	156	838	21	115
1:04.8	2,000m	2:09.6	161	853	20	118
1:04.3	2,250m	2:08.6	165	866	21	121
1:04.6	2,500m	2:09.2	162	858	20	121
1:04.6	2,750m	2:09.2	162	858	21	121
1:04.6	3,000m	2:09.2	162	858	20	121
1:04.1	3,250m	2:08.2	166	871	22	121
1:04.3	3,500m	2:08.6	165	866	21	121
1:04.3	3,750m	2:08.6	165	866	21	124
1:04.5	4,000m	2:09.0	163	861	20	123
1:04.1	4,250m	2:08.2	166	871	22	124
1:04.5	4,500m	2:09.0	163	861	20	122
1:04.1	4,750m	2:08.2	166	871	22	123
1:03.9	5,000m	2:07.8	168	877	22	124
1:44.3	5,250m	3:28.6	39	432	17	94
1:38.8	5,500m	3:17.6	45	456	16	88
1:03.6	5,750m	2:07.2	170	885	23	105
1:01.7	6,000m	2:03.4	186	941	24	119
1:43.6	6,250m	3:27.2	39	435	16	93
1:03.6	6,500m	2:07.2	170	885	23	107
1:01.8	6,750m	2:03.6	185	937	24	118
1:38.8	7,000m	3:17.6	45	456	18	93
1:02.8	7,250m	2:05.6	177	907	23	109
1:02.1	7,500m	2:04.2	183	928	24	118
1:43.3	7,750m	3:26.6	40	436	16	91
1:04.0	8,000m	2:08.0	167	874	23	107
1:02.0	8,250m	2:04.0	184	931	24	118
1:39.7	8,500m	3:19.4	44	451	17	93
1:03.0	8,750m	2:06.0	175	902	24	125
1:01.8	9,000m	2:03.6	185	937	25	127
1:47.7	9,250m	3:35.4	35	420	16	133
1:03.2	9,500m	2:06.4	173	896	24	128
1:01.9	9,750m	2:03.8	184	934	25	127
1:29.0	10,000m	2:58.0	62	513	18	132

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