10000m row on March 01, 2022

Graeme Wheeler 10000m row

10,000

Meters

47:36.9

Time

2:22.8

Pace

578

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m@21, 500ml, 6 x (250m@22,250m@24,250ml).

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
47:36.9	10,000	2:22.8	120	728	578	21	113
1:06.6	250	2:13.2	148	756	14	22	82
1:07.1	500	2:14.2	145	751	14	20	102
1:06.6	750	2:13.2	148	756	14	21	108
1:06.5	1,000	2:13.0	149	757	14	20	110
1:05.8	1,250	2:11.6	154	820	15	21	112
1:05.4	1,500	2:10.8	156	825	15	20	113
1:05.4	1,750	2:10.8	156	825	15	21	115
1:04.8	2,000	2:09.6	161	833	15	20	118
1:04.3	2,250	2:08.6	165	839	15	21	121
1:04.6	2,500	2:09.2	162	835	15	20	121
1:04.6	2,750	2:09.2	162	835	15	21	121
1:04.6	3,000	2:09.2	162	835	15	20	121
1:04.1	3,250	2:08.2	166	842	15	22	121
1:04.3	3,500	2:08.6	165	839	15	21	121
1:04.3	3,750	2:08.6	165	839	15	21	124
1:04.5	4,000	2:09.0	163	837	15	20	123
1:04.1	4,250	2:08.2	166	842	15	22	124
1:04.5	4,500	2:09.0	163	837	15	20	122
1:04.1	4,750	2:08.2	166	842	15	22	123
1:03.9	5,000	2:07.8	168	845	15	22	124
1:44.3	5,250	3:28.6	39	414	12	17	94
1:38.8	5,500	3:17.6	45	437	12	16	88
1:03.6	5,750	2:07.2	170	849	15	23	105
1:01.7	6,000	2:03.4	186	933	16	24	119
1:43.6	6,250	3:27.2	39	416	12	16	93
1:03.6	6,500	2:07.2	170	849	15	23	107
1:01.8	6,750	2:03.6	185	932	16	24	118
1:38.8	7,000	3:17.6	45	437	12	18	93
1:02.8	7,250	2:05.6	177	859	15	23	109
1:02.1	7,500	2:04.2	183	927	16	24	118
1:43.3	7,750	3:26.6	40	418	12	16	91
1:04.0	8,000	2:08.0	167	843	15	23	107
1:02.0	8,250	2:04.0	184	929	16	24	118
1:39.7	8,500	3:19.4	44	433	12	17	93
1:03.0	8,750	2:06.0	175	857	15	24	125
1:01.8	9,000	2:03.6	185	932	16	25	127
1:47.7	9,250	3:35.4	35	401	12	16	133
1:03.2	9,500	2:06.4	173	854	15	24	128
1:01.9	9,750	2:03.8	184	930	16	25	127
1:29.0	10,000	2:58.0	62	485	12	18	132

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