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Graeme Wheeler 10000m row

10,000m

Meters

50:43.1

Time

2:32.1

Pace

557

Calories

109

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate21
Stroke Count1026
Drag Factor175

March 04, 2022 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500m @23 - 25, 500ml).

Splits

Time Meters Pace Watts Cal/Hr S/M
50:43.1 10,000m 2:32.1 99 641 21 109
1:06.3 250m 2:12.6 150 816 22 98
1:02.4 500m 2:04.8 180 919 22 118
1:27.7 750m 2:55.4 65 523 18 98
1:18.3 1,000m 2:36.6 91 613 18 95
1:00.8 1,250m 2:01.6 195 969 25 117
1:01.0 1,500m 2:02.0 193 963 25 128
1:41.9 1,750m 3:23.8 41 442 17 96
1:24.7 2,000m 2:49.4 72 547 18 94
1:00.7 2,250m 2:01.4 196 973 25 119
1:01.0 2,500m 2:02.0 193 963 24 132
1:34.6 2,750m 3:09.2 52 477 17 101
1:22.6 3,000m 2:45.2 78 567 18 98
1:00.2 3,250m 2:00.4 201 990 24 122
1:00.8 3,500m 2:01.6 195 969 25 132
1:41.9 3,750m 3:23.8 41 442 16 100
1:28.7 4,000m 2:57.4 63 515 17 94
1:00.4 4,250m 2:00.8 199 983 25 121
1:00.7 4,500m 2:01.4 196 973 25 132
1:47.8 4,750m 3:35.6 35 420 16 98
1:25.5 5,000m 2:51.0 70 540 18 97
1:02.3 5,250m 2:04.6 181 922 23 115
1:02.6 5,500m 2:05.2 178 913 24 128
1:43.8 5,750m 3:27.6 39 434 17 97
1:29.9 6,000m 2:59.8 60 507 17 94
1:02.3 6,250m 2:04.6 181 922 24 115
1:02.5 6,500m 2:05.0 179 916 24 125
1:29.8 6,750m 2:59.6 60 507 17 103
1:20.1 7,000m 2:40.2 85 592 19 98
1:01.9 7,250m 2:03.8 184 934 24 117
1:02.6 7,500m 2:05.2 178 913 24 126
1:36.4 7,750m 3:12.8 49 468 17 100
1:30.0 8,000m 3:00.0 60 506 17 94
1:02.0 8,250m 2:04.0 184 931 23 112
1:02.4 8,500m 2:04.8 180 919 25 123
1:39.1 8,750m 3:18.2 45 454 17 97
1:33.3 9,000m 3:06.6 54 485 18 95
1:01.9 9,250m 2:03.8 184 934 24 111
1:02.2 9,500m 2:04.4 182 925 24 121
1:19.8 9,750m 2:39.6 86 596 20 108
1:10.1 10,000m 2:20.2 127 737 21 107

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Workout Graph

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