5001m row on March 08, 2022

Graeme Wheeler 5001m row

5,001m

Meters

25:28.0

Time

2:32.7

Pace

276

Calories

190

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5 x 500m, 500ml between. Sore wrist for some unknown reason.

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:28.0	5,001m	2:32.7	98	637	21	190
1:07.1	250m	2:14.2	145	798	21	96
1:07.3	500m	2:14.6	144	793	21	108
1:27.9	750m	2:55.8	64	521	18	89
1:23.8	1,000m	2:47.6	74	555	18	86
1:02.6	1,250m	2:05.2	178	913	25	108
1:02.1	1,500m	2:04.2	183	928	26	120
1:34.2	1,750m	3:08.4	52	480	17	95
1:24.8	2,000m	2:49.6	72	546	18	90
1:00.9	2,250m	2:01.8	194	966	27	113
1:01.8	2,500m	2:03.6	185	937	25	125
1:39.2	2,750m	3:18.4	45	454	17	93
1:23.5	3,000m	2:47.0	75	558	18	97
1:00.9	3,250m	2:01.8	194	966	28	115
1:01.8	3,500m	2:03.6	185	937	26	128
1:39.1	3,750m	3:18.2	45	454	17	98
1:21.5	4,000m	2:43.0	81	578	18	96
1:01.1	4,250m	2:02.2	192	960	27	115
1:01.3	4,500m	2:02.6	190	953	26	128
1:31.7	4,750m	3:03.4	57	495	18	104
1:25.0	5,000m	2:50.0	71	545	18	94
0:00.9	5,001m	7:30.0	4	313	0	94

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