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Graeme Wheeler 5000m row

5,000m

Meters

26:01.7

Time

2:36.1

Pace

274

Calories

132

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate21
Stroke Count524
Drag Factor174

March 21, 2022 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x 500m@24, 500l between, steady. knee ok, wrist not so much.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:01.7 5,000m 2:36.1 92 616 21 132
1:06.5 250m 2:13.0 149 812 22 101
1:05.2 500m 2:10.4 158 843 22 134
1:34.7 750m 3:09.4 52 477 17 132
1:36.1 1,000m 3:12.2 49 469 17 126
1:03.6 1,250m 2:07.2 170 885 24 141
1:02.8 1,500m 2:05.6 177 907 23 129
1:35.4 1,750m 3:10.8 50 473 17 134
1:24.4 2,000m 2:48.8 73 550 19 134
1:01.9 2,250m 2:03.8 184 934 24 130
1:02.2 2,500m 2:04.4 182 925 23 137
1:42.1 2,750m 3:24.2 41 441 18 137
1:22.4 3,000m 2:44.8 78 569 19 135
1:01.4 3,250m 2:02.8 189 950 25 131
1:02.1 3,500m 2:04.2 183 928 24 139
1:44.3 3,750m 3:28.6 39 432 17 138
1:35.8 4,000m 3:11.6 50 471 18 135
1:01.7 4,250m 2:03.4 186 941 25 131
1:02.4 4,500m 2:04.8 180 919 24 136
1:39.5 4,750m 3:19.0 44 452 17 134
1:17.2 5,000m 2:34.4 95 627 20 134

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Workout Graph

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