Sign Up

Graeme Wheeler 5000m row

5,000m

Meters

23:30.3

Time

2:21.0

Pace

289

Calories

116

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count498
Drag Factor176

March 22, 2022 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m ss@21, 500ml, 3x(500m@22-24, 250ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.3 5,000m 2:21.0 125 729 22 116
1:07.9 250m 2:15.8 140 780 21 96
1:07.1 500m 2:14.2 145 798 21 107
1:06.5 750m 2:13.0 149 812 22 113
1:05.8 1,000m 2:11.6 154 828 21 115
1:05.8 1,250m 2:11.6 154 828 21 119
1:04.8 1,500m 2:09.6 161 853 21 121
1:04.0 1,750m 2:08.0 167 874 22 124
1:03.9 2,000m 2:07.8 168 877 22 127
1:03.9 2,250m 2:07.8 168 877 22 130
1:03.2 2,500m 2:06.4 173 896 22 131
1:39.4 2,750m 3:18.8 45 453 18 100
1:30.5 3,000m 3:01.0 59 503 18 93
1:04.8 3,250m 2:09.6 161 853 23 112
1:02.6 3,500m 2:05.2 178 913 23 124
1:33.5 3,750m 3:07.0 54 484 19 101
1:01.2 4,000m 2:02.4 191 956 25 119
1:01.1 4,250m 2:02.2 192 960 25 133
1:43.8 4,500m 3:27.6 39 434 17 99
1:00.1 4,750m 2:00.2 202 993 25 122
1:00.3 5,000m 2:00.6 200 986 25 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.