Graeme Wheeler 5005m row
5,005m
Meters
25:29.7
Time
2:32.8
Pace
283
Calories
170
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
March 24, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.7 | 5,005m | 2:32.8 | 98 | 637 | 22 | 170 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 22 | |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 21 | |
| 1:27.3 | 750m | 2:54.6 | 66 | 526 | 19 | 38 |
| 1:20.6 | 1,000m | 2:41.2 | 84 | 587 | 19 | 69 |
| 1:19.5 | 1,250m | 2:39.0 | 87 | 599 | 19 | 93 |
| 1:02.8 | 1,500m | 2:05.6 | 177 | 907 | 23 | 111 |
| 1:01.1 | 1,750m | 2:02.2 | 192 | 960 | 26 | 120 |
| 1:36.2 | 2,000m | 3:12.4 | 49 | 469 | 17 | 101 |
| 1:02.3 | 2,250m | 2:04.6 | 181 | 922 | 24 | 111 |
| 1:00.9 | 2,500m | 2:01.8 | 194 | 966 | 26 | 124 |
| 1:41.9 | 2,750m | 3:23.8 | 41 | 442 | 16 | 99 |
| 1:02.2 | 3,000m | 2:04.4 | 182 | 925 | 24 | 110 |
| 1:01.0 | 3,250m | 2:02.0 | 193 | 963 | 26 | 124 |
| 1:43.5 | 3,500m | 3:27.0 | 39 | 435 | 17 | 100 |
| 1:02.1 | 3,750m | 2:04.2 | 183 | 928 | 23 | 113 |
| 1:00.5 | 4,000m | 2:01.0 | 198 | 979 | 26 | 126 |
| 1:41.8 | 4,250m | 3:23.6 | 41 | 442 | 17 | 101 |
| 1:01.8 | 4,500m | 2:03.6 | 185 | 937 | 24 | 114 |
| 1:00.8 | 4,750m | 2:01.6 | 195 | 969 | 25 | 124 |
| 1:57.2 | 5,000m | 3:54.4 | 27 | 393 | 16 | 96 |
| 0:03.5 | 5,005m | 5:50.0 | 8 | 328 | 0 | 95 |
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Workout Graph
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