Graeme Wheeler 5017m row
5,017m
Meters
22:05.6
Time
2:12.1
Pace
297
Calories
217
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
March 26, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,017m | 2:12.1 | 152 | 822 | 22 | 217 |
| 1:08.0 | 250m | 2:16.0 | 139 | 778 | 21 | 84 |
| 1:07.5 | 500m | 2:15.0 | 142 | 789 | 21 | 107 |
| 1:07.1 | 750m | 2:14.2 | 145 | 798 | 21 | 108 |
| 1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 113 |
| 1:06.3 | 1,250m | 2:12.6 | 150 | 816 | 22 | 113 |
| 1:05.5 | 1,500m | 2:11.0 | 156 | 835 | 21 | 118 |
| 1:05.6 | 1,750m | 2:11.2 | 155 | 833 | 21 | 119 |
| 1:04.9 | 2,000m | 2:09.8 | 160 | 850 | 21 | 120 |
| 1:05.1 | 2,250m | 2:10.2 | 159 | 845 | 22 | 121 |
| 1:05.4 | 2,500m | 2:10.8 | 156 | 838 | 21 | 122 |
| 1:05.0 | 2,750m | 2:10.0 | 159 | 848 | 21 | 122 |
| 1:05.0 | 3,000m | 2:10.0 | 159 | 848 | 22 | 125 |
| 1:05.0 | 3,250m | 2:10.0 | 159 | 848 | 21 | 126 |
| 1:05.4 | 3,500m | 2:10.8 | 156 | 838 | 21 | 125 |
| 1:05.6 | 3,750m | 2:11.2 | 155 | 833 | 22 | 125 |
| 1:05.5 | 4,000m | 2:11.0 | 156 | 835 | 21 | 127 |
| 1:05.5 | 4,250m | 2:11.0 | 156 | 835 | 22 | 127 |
| 1:06.0 | 4,500m | 2:12.0 | 152 | 823 | 21 | 128 |
| 1:03.5 | 4,750m | 2:07.0 | 171 | 888 | 24 | 130 |
| 1:01.7 | 5,000m | 2:03.4 | 186 | 941 | 25 | 134 |
| 0:06.1 | 5,017m | 2:59.4 | 61 | 508 | 0 | 134 |
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Workout Graph
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