Graeme Wheeler 5013m row
5,013m
Meters
22:49.2
Time
2:16.5
Pace
280
Calories
198
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 21 |
Stroke Count | 476 |
April 05, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:49.2 | 5,013m | 2:16.5 | 137 | 772 | 21 | 198 |
1:08.9 | 250m | 2:17.8 | 134 | 760 | 22 | 88 |
1:08.7 | 500m | 2:17.4 | 135 | 764 | 21 | 100 |
1:09.3 | 750m | 2:18.6 | 131 | 752 | 21 | 104 |
1:08.9 | 1,000m | 2:17.8 | 134 | 760 | 20 | 105 |
1:08.4 | 1,250m | 2:16.8 | 137 | 770 | 21 | 108 |
1:08.2 | 1,500m | 2:16.4 | 138 | 774 | 21 | 109 |
1:08.2 | 1,750m | 2:16.4 | 138 | 774 | 20 | 109 |
1:07.5 | 2,000m | 2:15.0 | 142 | 789 | 21 | 111 |
1:07.4 | 2,250m | 2:14.8 | 143 | 791 | 20 | 112 |
1:07.5 | 2,500m | 2:15.0 | 142 | 789 | 21 | 110 |
1:07.5 | 2,750m | 2:15.0 | 142 | 789 | 21 | 112 |
1:07.3 | 3,000m | 2:14.6 | 144 | 793 | 21 | 111 |
1:07.2 | 3,250m | 2:14.4 | 144 | 796 | 21 | 112 |
1:07.2 | 3,500m | 2:14.4 | 144 | 796 | 21 | 111 |
1:07.3 | 3,750m | 2:14.6 | 144 | 793 | 21 | 113 |
1:07.6 | 4,000m | 2:15.2 | 142 | 787 | 21 | 111 |
1:07.3 | 4,250m | 2:14.6 | 144 | 793 | 21 | 112 |
1:07.0 | 4,500m | 2:14.0 | 145 | 800 | 22 | 113 |
1:07.2 | 4,750m | 2:14.4 | 144 | 796 | 21 | 113 |
1:07.1 | 5,000m | 2:14.2 | 145 | 798 | 22 | 115 |
0:05.5 | 5,013m | 3:31.5 | 37 | 427 | 0 | 113 |
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Workout Graph
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