Graeme Wheeler 10000m row

10,000m

Meters

47:43.9

Time

2:23.1

Pace

570

Calories

123

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count1013
Drag Factor170

April 14, 2022 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m,2000m,1500m,1000m,500m@22, 500ml between

Splits

Time Meters Pace Watts Cal/Hr S/M
47:43.9 10,000m 2:23.1 119 710 22 123
1:07.2 500m 1:07.2 1153 4269 21 87
1:07.1 750m 2:14.2 145 798 21 108
1:06.4 1,250m 2:12.8 149 814 22 121
1:06.3 1,750m 2:12.6 150 816 22 126
1:06.1 2,250m 2:12.2 151 821 21 128
1:06.1 2,750m 2:12.2 151 821 22 129
1:05.6 3,250m 2:11.2 155 833 22 131
1:05.2 3,750m 2:10.4 158 843 23 134
1:04.7 4,250m 2:09.4 162 855 22 134
1:38.1 4,750m 3:16.2 46 459 18 106
1:28.5 5,250m 2:57.0 63 517 18 100
1:05.2 5,750m 2:10.4 158 843 23 119
1:05.5 6,250m 2:11.0 156 835 22 131
1:05.6 6,750m 2:11.2 155 833 22 134
1:05.7 7,250m 2:11.4 154 830 23 134
1:05.7 7,750m 2:11.4 154 830 23 136
1:05.6 8,250m 2:11.2 155 833 22 138
1:05.5 8,750m 2:11.0 156 835 23 137
1:05.5 9,250m 2:11.0 156 835 23 139
1:39.8 9,750m 3:19.6 44 451 17 109
1:29.8 10,250m 2:59.6 60 507 19 103
1:04.6 10,750m 2:09.2 162 858 22 126
1:05.2 11,250m 2:10.4 158 843 23 134
1:05.7 11,750m 2:11.4 154 830 22 135
1:05.5 12,250m 2:11.0 156 835 23 137
1:05.5 12,750m 2:11.0 156 835 23 138
1:06.1 13,250m 2:12.2 151 821 23 136
1:38.2 13,750m 3:16.4 46 459 18 109
1:31.4 14,250m 3:02.8 57 497 18 103
1:05.2 14,750m 2:10.4 158 843 23 125
1:05.7 15,250m 2:11.4 154 830 23 131
1:05.6 15,750m 2:11.2 155 833 23 136
1:05.7 16,250m 2:11.4 154 830 23 134
1:31.6 16,750m 3:03.2 57 495 19 111
1:27.8 17,250m 2:55.6 65 522 18 106
1:04.8 17,750m 2:09.6 161 853 24 124
1:05.0 18,250m 2:10.0 159 848 23 131
1:12.3 19,000m 1:12.3 926 3487 21 116

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Workout Graph

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