Graeme Wheeler 10000m row
10,000m
Meters
47:43.9
Time
2:23.1
Pace
570
Calories
123
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 22 |
Stroke Count | 1013 |
Drag Factor | 170 |
April 14, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:43.9 | 10,000m | 2:23.1 | 119 | 710 | 22 | 123 |
1:07.2 | 500m | 1:07.2 | 1153 | 4269 | 21 | 87 |
1:07.1 | 750m | 2:14.2 | 145 | 798 | 21 | 108 |
1:06.4 | 1,250m | 2:12.8 | 149 | 814 | 22 | 121 |
1:06.3 | 1,750m | 2:12.6 | 150 | 816 | 22 | 126 |
1:06.1 | 2,250m | 2:12.2 | 151 | 821 | 21 | 128 |
1:06.1 | 2,750m | 2:12.2 | 151 | 821 | 22 | 129 |
1:05.6 | 3,250m | 2:11.2 | 155 | 833 | 22 | 131 |
1:05.2 | 3,750m | 2:10.4 | 158 | 843 | 23 | 134 |
1:04.7 | 4,250m | 2:09.4 | 162 | 855 | 22 | 134 |
1:38.1 | 4,750m | 3:16.2 | 46 | 459 | 18 | 106 |
1:28.5 | 5,250m | 2:57.0 | 63 | 517 | 18 | 100 |
1:05.2 | 5,750m | 2:10.4 | 158 | 843 | 23 | 119 |
1:05.5 | 6,250m | 2:11.0 | 156 | 835 | 22 | 131 |
1:05.6 | 6,750m | 2:11.2 | 155 | 833 | 22 | 134 |
1:05.7 | 7,250m | 2:11.4 | 154 | 830 | 23 | 134 |
1:05.7 | 7,750m | 2:11.4 | 154 | 830 | 23 | 136 |
1:05.6 | 8,250m | 2:11.2 | 155 | 833 | 22 | 138 |
1:05.5 | 8,750m | 2:11.0 | 156 | 835 | 23 | 137 |
1:05.5 | 9,250m | 2:11.0 | 156 | 835 | 23 | 139 |
1:39.8 | 9,750m | 3:19.6 | 44 | 451 | 17 | 109 |
1:29.8 | 10,250m | 2:59.6 | 60 | 507 | 19 | 103 |
1:04.6 | 10,750m | 2:09.2 | 162 | 858 | 22 | 126 |
1:05.2 | 11,250m | 2:10.4 | 158 | 843 | 23 | 134 |
1:05.7 | 11,750m | 2:11.4 | 154 | 830 | 22 | 135 |
1:05.5 | 12,250m | 2:11.0 | 156 | 835 | 23 | 137 |
1:05.5 | 12,750m | 2:11.0 | 156 | 835 | 23 | 138 |
1:06.1 | 13,250m | 2:12.2 | 151 | 821 | 23 | 136 |
1:38.2 | 13,750m | 3:16.4 | 46 | 459 | 18 | 109 |
1:31.4 | 14,250m | 3:02.8 | 57 | 497 | 18 | 103 |
1:05.2 | 14,750m | 2:10.4 | 158 | 843 | 23 | 125 |
1:05.7 | 15,250m | 2:11.4 | 154 | 830 | 23 | 131 |
1:05.6 | 15,750m | 2:11.2 | 155 | 833 | 23 | 136 |
1:05.7 | 16,250m | 2:11.4 | 154 | 830 | 23 | 134 |
1:31.6 | 16,750m | 3:03.2 | 57 | 495 | 19 | 111 |
1:27.8 | 17,250m | 2:55.6 | 65 | 522 | 18 | 106 |
1:04.8 | 17,750m | 2:09.6 | 161 | 853 | 24 | 124 |
1:05.0 | 18,250m | 2:10.0 | 159 | 848 | 23 | 131 |
1:12.3 | 19,000m | 1:12.3 | 926 | 3487 | 21 | 116 |
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Workout Graph
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2500m,2000m,1500m,1000m,500m@22, 500ml between