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Graeme Wheeler 10000m row

10,000

Meters

47:43.9

Time

2:23.1

Pace

570

Calories

123

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count1013
Drag Factor170

April 14, 2022 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m,2000m,1500m,1000m,500m@22, 500ml between

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:43.9 10,000 2:23.1 119 710 570 22 123
1:07.2 500 1:07.2 1153 4269 14 21 87
1:07.1 750 2:14.2 145 798 14 21 108
1:06.4 1,250 2:12.8 149 814 15 22 121
1:06.3 1,750 2:12.6 150 816 15 22 126
1:06.1 2,250 2:12.2 151 821 15 21 128
1:06.1 2,750 2:12.2 151 821 15 22 129
1:05.6 3,250 2:11.2 155 833 15 22 131
1:05.2 3,750 2:10.4 158 843 15 23 134
1:04.7 4,250 2:09.4 162 855 15 22 134
1:38.1 4,750 3:16.2 46 459 12 18 106
1:28.5 5,250 2:57.0 63 517 12 18 100
1:05.2 5,750 2:10.4 158 843 15 23 119
1:05.5 6,250 2:11.0 156 835 15 22 131
1:05.6 6,750 2:11.2 155 833 15 22 134
1:05.7 7,250 2:11.4 154 830 15 23 134
1:05.7 7,750 2:11.4 154 830 15 23 136
1:05.6 8,250 2:11.2 155 833 15 22 138
1:05.5 8,750 2:11.0 156 835 15 23 137
1:05.5 9,250 2:11.0 156 835 15 23 139
1:39.8 9,750 3:19.6 44 451 12 17 109
1:29.8 10,250 2:59.6 60 507 12 19 103
1:04.6 10,750 2:09.2 162 858 15 22 126
1:05.2 11,250 2:10.4 158 843 15 23 134
1:05.7 11,750 2:11.4 154 830 15 22 135
1:05.5 12,250 2:11.0 156 835 15 23 137
1:05.5 12,750 2:11.0 156 835 15 23 138
1:06.1 13,250 2:12.2 151 821 15 23 136
1:38.2 13,750 3:16.4 46 459 12 18 109
1:31.4 14,250 3:02.8 57 497 12 18 103
1:05.2 14,750 2:10.4 158 843 15 23 125
1:05.7 15,250 2:11.4 154 830 15 23 131
1:05.6 15,750 2:11.2 155 833 15 23 136
1:05.7 16,250 2:11.4 154 830 15 23 134
1:31.6 16,750 3:03.2 57 495 12 19 111
1:27.8 17,250 2:55.6 65 522 12 18 106
1:04.8 17,750 2:09.6 161 853 15 24 124
1:05.0 18,250 2:10.0 159 848 15 23 131
1:12.3 19,000 1:12.3 926 3487 14 21 116

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Workout Graph

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