Graeme Wheeler 21:00 row
4,544m
Meters
21:00.0
Time
2:18.6
Pace
269
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 154 |
May 24, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,544m | 2:18.6 | 131 | 751 | 22 | 132 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 90 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 116 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 130 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 120 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 122 |
| 6:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 136 |
| 7:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 127 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 130 |
| 9:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 141 |
| 10:00.0 | 154m | 3:14.8 | 47 | 462 | 17 | 131 |
| 11:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 132 |
| 12:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 144 |
| 13:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | 134 |
| 14:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 136 |
| 15:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 145 |
| 16:00.0 | 151m | 3:18.6 | 45 | 453 | 18 | 134 |
| 17:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 138 |
| 18:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 149 |
| 19:00.0 | 144m | 3:28.3 | 39 | 433 | 18 | 135 |
| 20:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 137 |
| 21:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7x(1’@22, 1’@24, 1’@25/26)