Graeme Wheeler 5000m row

5,000m

Meters

26:39.8

Time

2:39.9

Pace

272

Calories

109

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate21
Stroke Count545
Drag Factor135

June 14, 2022 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1000ml, 6 x (250m@28,250ml), 1000m wdn

Splits

Time Meters Pace Watts Cal/Hr S/M
26:39.8 5,000m 2:39.9 85 594 21 109
1:26.6 250m 2:53.2 67 531 18 97
1:29.6 500m 2:59.2 61 509 18 97
1:25.5 750m 2:51.0 70 540 19 97
1:21.6 1,000m 2:43.2 81 577 18 98
1:00.0 1,250m 2:00.0 203 997 27 120
1:38.1 1,500m 3:16.2 46 459 17 106
1:00.0 1,750m 2:00.0 203 997 27 121
1:40.5 2,000m 3:21.0 43 448 17 103
0:59.8 2,250m 1:59.6 205 1004 27 121
1:40.0 2,500m 3:20.0 44 450 17 104
0:59.8 2,750m 1:59.6 205 1004 27 120
1:42.6 3,000m 3:25.2 41 439 18 103
0:59.5 3,250m 1:59.0 208 1014 28 121
1:39.6 3,500m 3:19.2 44 452 17 103
0:59.3 3,750m 1:58.6 210 1022 27 120
1:39.6 4,000m 3:19.2 44 452 17 103
1:05.3 4,250m 2:10.6 157 840 23 113
1:04.2 4,500m 2:08.4 165 869 23 123
1:34.2 4,750m 3:08.4 52 480 18 104
1:13.7 5,000m 2:27.4 109 676 20 106

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Workout Graph

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