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Graeme Wheeler 5006m row

5,006m

Meters

24:07.4

Time

2:24.5

Pace

285

Calories

214

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate22
Stroke Count512

June 14, 2022 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1250m wup, 3 x (250m@24,250m@28,250ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
24:07.4 5,006m 2:24.5 116 698 22 214
1:12.2 250m 2:24.4 116 700 21 89
1:10.2 500m 2:20.4 126 735 20 103
1:09.4 750m 2:18.8 131 750 21 109
1:08.3 1,000m 2:16.6 137 772 20 113
1:11.4 1,250m 2:22.8 120 713 20 117
1:03.4 1,500m 2:06.8 172 890 24 121
1:01.5 1,750m 2:03.0 188 947 26 130
1:31.4 2,000m 3:02.8 57 497 18 112
1:02.9 2,250m 2:05.8 176 905 23 119
1:00.9 2,500m 2:01.8 194 966 26 131
1:37.2 2,750m 3:14.4 48 463 17 110
1:02.4 3,000m 2:04.8 180 919 24 118
1:00.6 3,250m 2:01.2 197 976 26 134
1:38.9 3,500m 3:17.8 45 455 17 111
1:03.0 3,750m 2:06.0 175 902 24 119
1:00.7 4,000m 2:01.4 196 973 26 134
1:32.0 4,250m 3:04.0 56 493 18 116
1:03.0 4,500m 2:06.0 175 902 24 123
1:00.6 4,750m 2:01.2 197 976 27 136
1:34.5 5,000m 3:09.0 52 478 18 115
0:02.9 5,006m 4:01.6 25 385 0 114

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Workout Graph

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