Graeme Wheeler 5000m row
5,000
Meters
25:17.2
Time
2:31.7
Pace
279
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 135 |
June 18, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.2 | 5,000 | 2:31.7 | 100 | 662 | 279 | 22 | 112 |
| 1:07.4 | 250 | 2:14.8 | 143 | 747 | 14 | 21 | 93 |
| 1:06.5 | 500 | 2:13.0 | 149 | 757 | 14 | 22 | 108 |
| 1:33.1 | 750 | 3:06.2 | 54 | 464 | 12 | 18 | 91 |
| 1:22.6 | 1,000 | 2:45.2 | 78 | 566 | 13 | 19 | 92 |
| 1:01.9 | 1,250 | 2:03.8 | 184 | 930 | 16 | 25 | 110 |
| 1:02.1 | 1,500 | 2:04.2 | 183 | 927 | 16 | 25 | 122 |
| 1:36.4 | 1,750 | 3:12.8 | 49 | 448 | 12 | 17 | 103 |
| 1:20.0 | 2,000 | 2:40.0 | 85 | 585 | 13 | 19 | 96 |
| 1:02.1 | 2,250 | 2:04.2 | 183 | 869 | 15 | 25 | 113 |
| 1:02.4 | 2,500 | 2:04.8 | 180 | 865 | 15 | 26 | 125 |
| 1:43.6 | 2,750 | 3:27.2 | 39 | 416 | 12 | 17 | 102 |
| 1:22.2 | 3,000 | 2:44.4 | 79 | 569 | 13 | 20 | 98 |
| 1:01.1 | 3,250 | 2:02.2 | 192 | 942 | 16 | 26 | 114 |
| 1:01.3 | 3,500 | 2:02.6 | 190 | 939 | 16 | 27 | 128 |
| 1:46.6 | 3,750 | 3:33.2 | 36 | 405 | 12 | 17 | 102 |
| 1:30.8 | 4,000 | 3:01.6 | 58 | 475 | 12 | 18 | 96 |
| 0:59.9 | 4,250 | 1:59.8 | 204 | 961 | 16 | 28 | 128 |
| 1:00.6 | 4,500 | 2:01.2 | 197 | 950 | 16 | 27 | 145 |
| 1:29.7 | 4,750 | 2:59.4 | 61 | 481 | 12 | 19 | 141 |
| 1:06.8 | 5,000 | 2:13.6 | 147 | 754 | 14 | 22 | 139 |
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Workout Graph
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