Graeme Wheeler 5000m row
5,000m
Meters
23:26.9
Time
2:20.6
Pace
287
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 136 |
June 28, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 5,000m | 2:20.6 | 126 | 732 | 21 | 119 |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 21 | 94 |
| 1:08.0 | 500m | 2:16.0 | 139 | 778 | 20 | 110 |
| 1:07.7 | 750m | 2:15.4 | 141 | 785 | 20 | 114 |
| 1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 115 |
| 1:06.1 | 1,250m | 2:12.2 | 151 | 821 | 21 | 121 |
| 1:05.7 | 1,500m | 2:11.4 | 154 | 830 | 20 | 124 |
| 1:05.2 | 1,750m | 2:10.4 | 158 | 843 | 21 | 127 |
| 1:04.6 | 2,000m | 2:09.2 | 162 | 858 | 21 | 129 |
| 1:04.4 | 2,250m | 2:08.8 | 164 | 863 | 22 | 131 |
| 1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 22 | 133 |
| 1:43.6 | 2,750m | 3:27.2 | 39 | 435 | 17 | 106 |
| 1:34.0 | 3,000m | 3:08.0 | 53 | 481 | 17 | 96 |
| 1:03.8 | 3,250m | 2:07.6 | 168 | 879 | 23 | 112 |
| 1:04.4 | 3,500m | 2:08.8 | 164 | 863 | 22 | 124 |
| 1:04.4 | 3,750m | 2:08.8 | 164 | 863 | 22 | 130 |
| 1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 23 | 132 |
| 1:40.5 | 4,250m | 3:21.0 | 43 | 448 | 18 | 106 |
| 1:03.3 | 4,500m | 2:06.6 | 172 | 893 | 24 | 117 |
| 1:03.2 | 4,750m | 2:06.4 | 173 | 896 | 24 | 128 |
| 1:03.5 | 5,000m | 2:07.0 | 171 | 888 | 24 | 132 |
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Workout Graph
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